Sleeping on back or side?! (acne)

[Panchitosbroncs]

Ik sleeping on my back make me mouth breathe, but when I do it on my side, my acne just spawns no matter how hard and often I wash my pillow case
So, tell me. What should I do?

 

[V4MPIR3]

nigger

 

[aidenltn17]

Ik sleeping on my back make me mouth breathe, but when I do it on my side, my acne just spawns no matter how hard and often I wash my pillow case
So, tell me. What should I do?

hang yourself so you stay upright

 

[Panchitosbroncs]

hang yourself so you stay upright

It isn't a bad idea ngl, but how do I mew while hanging? Last time I wasnt able to do it

 

[drxkes]

Ik sleeping on my back make me mouth breathe, but when I do it on my side, my acne just spawns no matter how hard and often I wash my pillow case
So, tell me. What should I do?

nose tape just to get that extra air and skincare

 

[tomahawk]

js change pillowcases more often
or dont use pillows at all
or a silk pillowcase

 

[tomahawk]

and yes side>>>back
back sleeping induces increased cortisol levels and mouthbreathing which is retarded jfl

 

[Panchitosbroncs]

js change pillowcases more often
or dont use pillows at all
or a silk pillowcase

I change them every day. I think I'm gonna hop on silk pillowcases

 

[Panchitosbroncs]

and yes side>>>back
back sleeping induces increased cortisol levels and mouthbreathing which is retarded jfl

Yh, I think that too, but my acne was so annoying that it was increasing my cortisol

 

[ithasbeenover]

Yh, I think that too, but my acne was so annoying that it was increasing my cortisol

easy way to decrease cortisol is by killing yourself

 

[Panchitosbroncs]

easy way to decrease cortisol is by killing yourself

nah bro, when I tried my cortisol was high. U should try too

 

[jester triad]

Ik sleeping on my back make me mouth breathe, but when I do it on my side, my acne just spawns no matter how hard and often I wash my pillow case
So, tell me. What should I do?

get silk pillow cases