
ASCENSCI0N
@fatalmg on instagram
- Joined
- Jan 30, 2025
- Posts
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So, while doing research on upper eyelid exposure (Cause it was nerfing me), I figured out about sleepmaxxing, I began sleeping at 9:30 (Prepping for bed starting at around 8:40, and sleeping on time)
I started noticing when waking up that my eyebrows were
1. Growing far more than normal (Promoting hair growth)
&
2. Were far lower down than usual on my eyes (I had very high UEE)
I was able to track the cause to having a very tense face, relaxing your face before bed by using a gua sha and going to sleep earlier in the day (And not staying up doomscrolling on your phone) while minimizing blue light intake can actually make your UEE go down by a noticeable amount
When using a Gua Sha every day, the effects will be temporary (For that day), but as we know doing something every day makes it permanent as long as you actually do it and don't forget, so why not do it to lower UEE? You don't have to Gua sha obviously, but SIGNIFICANTLY help UEE>
ChatGPT:
I started noticing when waking up that my eyebrows were
1. Growing far more than normal (Promoting hair growth)
&
2. Were far lower down than usual on my eyes (I had very high UEE)
I was able to track the cause to having a very tense face, relaxing your face before bed by using a gua sha and going to sleep earlier in the day (And not staying up doomscrolling on your phone) while minimizing blue light intake can actually make your UEE go down by a noticeable amount
When using a Gua Sha every day, the effects will be temporary (For that day), but as we know doing something every day makes it permanent as long as you actually do it and don't forget, so why not do it to lower UEE? You don't have to Gua sha obviously, but SIGNIFICANTLY help UEE>
ChatGPT:


