Sleeping Posture Back Vs Side

[Maurya.Rezv]

WHAT IS THE BEST SLEEPING POSITION?

1. CAN SLEEPING ON THE BACK CAN MAKE YOUR NEUROCRANIUM FLAT [IF YOU DO IN THE LONG TERM , ON A HARD SURFACE] ?

2. DOES SLEEPING ON THE SIDES CAUSE ASSYMETRY IN BONES OR THEY CAUSE IN MUSCLE

3. SLEEPING ON THE BACK CAUSE THE TOUNGE TO DROP IN THE THROAT, WHICH WILL CAUSE MOUTH BREATHING OR SLEEP APNEA
[WHATS THE SOLUTION]

 

[shtbender]

SLEEPING ON THE BACK CAUSE THE TOUNGE TO DROP IN THE THROAT

This is why i stopped and switched to sleeping on the side

 

[AlbinoMaxxer]

Switch sides every night

 

[FaceandBBC]

Sleep on the floor on your back.

 

[Maurya.Rezv]

Switch sides every night

And that prevents Asymmetry Right ?

 

[Maurya.Rezv]

This Guy Made a thread on this You Can Check

Thread 'Primal Revolution: Proper Habits During Sleep to Prevent Improper Development (Part 7)' https://looksmax.org/threads/primal...-prevent-improper-development-part-7.1228773/

 

[AlbinoMaxxer]

And that prevents Asymmetry Right ?

Brah idk if it’s that srs ngl

 

[Maurya.Rezv]

Brah idk if it’s that srs ngl

Let's hope that going to happen bcs some guys says your face grows on that side more bcs of the gravity

 

[AlbinoMaxxer]

Let's hope that going to happen bcs some guys says your face grows on that side more bcs of the gravity

How old brah?

 

[Erikjfl]

WHAT IS THE BEST SLEEPING POSITION?

1. CAN SLEEPING ON THE BACK CAN MAKE YOUR NEUROCRANIUM FLAT [IF YOU DO IN THE LONG TERM , ON A HARD SURFACE] ?

2. DOES SLEEPING ON THE SIDES CAUSE ASSYMETRY IN BONES OR THEY CAUSE IN MUSCLE

3. SLEEPING ON THE BACK CAUSE THE TOUNGE TO DROP IN THE THROAT, WHICH WILL CAUSE MOUTH BREATHING OR SLEEP APNEA
[WHATS THE SOLUTION]

From an evolutionary standpoint sleeping in the side is more optimal for sleep just place a pillow between sour kegs while sleeping and switch sides regularly to prevent new asymmetries(if yuor still in puberty )

 

[Maurya.Rezv]

How old brah?

15