Sleeping

[idontshopatsaks]

When im sleeping should i sleep with red lights on or no lights at all

 

[shuka]

0 light

 

[TFLloser]

no lights

 

[ropematerial161]

before sleeping red light, during sleep none

 

[gigacumster3000]

cope much lmao imagine being this delusional that color of light affects your sleep lol just touch grass

 

[theübermenschboy]

When im sleeping should i sleep with red lights on or no lights at all

Sleep in a pitch black room . Darkness stimulates melatonin production assuming you don’t supplement it