Snacking on Beef Jerky and Parmasan cheese everyday good or bad?

๕ඞChick3ncu1ry

๕ඞChick3ncu1ry

Gymceling everyday
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High in salt and can have nitrites in beef jerky
 
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But usually good
 
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Not bad, could be worse.
 
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But usually good
Not bad, could be worse.
tbh I think I need 8000-10000mg in sodium


as my blood pressure still abit low with 6000mg of sodium


I think parmesan cheese and beef jerky should help with that, and don't have to be prepared for busy get goer
 
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tbh I think I need 8000-10000mg in sodium


as my blood pressure still abit low with 6000mg of sodium


I think parmesan cheese and beef jerky should help with that, and don't have to be prepared for busy get goer
Celery juice and tomato is way better for sodium. Salt can be harmful.
 

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