So hard getting back into a fast

FiendFiend

FiendFiend

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I dont know how but I was able to literally fast for like fucking 18 hours, maybe cuz i had such self hate. But im at a point in my looks where im not ugly, and im slightly good looking so when i take a back camera photo i see i look decent so dont feel the need to cut more, but I know I will look wayy better if i cut more.

There is 0 urgency and its psising me off. Also havent fasted for so long just been maintaining weight and bf % so everytime i try fasting i end up porking out and then walking or some shit and maintaining. Even did a refeed day all that happend was i gained 0.1kg and maintained again. Im at 15-16% bf, have visible abs but want to get lower so i can see abs in all lighting and i have like each individual peck, and mainly for facial asthetics.

Any tips of getting into a fast, first thing in the morning I wake up i just wanna eat, how tf do i stop that. Maybe going for a long shower? Taking a bubble bath or some shit and drinking green tea.

Once I get my porking out the way in the morning I think cutting will be a cake walk.
 
its pain when u cant get into it ,but if u get in a flow state of it its so easy and u feel amazing and feel and look great.
 
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