so whens the ultimate guide on how to time ur macro and micronutrients?

[bingbongwitalinglon]

am i biohacker enough bhai? but pls i need to diet maxx soon

do not say cope

 

[asdvek]

Just eat whenever you want dumb retard

It's not about "timing" its about what you fucking eat

 

[bingbongwitalinglon]

Just eat whenever you want dumb retard

It's not about "timing" its about what you fucking eat

why not have best of both worlds of good food selection and good food timing

unless ur saying “timing” is not a real thing

 

[BigBallsLarry]

trust me nobody gaf enough to time their foods throughout their entire diet.

yes its a real thing, but not a single human being could keep it up flawlessly for more than a few weeks.

 

[bingbongwitalinglon]

trust me nobody gaf enough to time their foods throughout their entire diet.

yes its a real thing, but not a single human being could keep it up flawlessly for more than a few weeks.

is there not even a general rule? i know people spam out carbs before a workout and sodium potassium bs after

 

[BigBallsLarry]

is there not even a general rule? i know people spam out carbs before a workout and sodium potassium bs after

general rule is eat healthy

if ur a gymcel carbs before workout are OK for a pump and energy. but just take pre tbh.

 

[asdvek]

why not have best of both worlds of good food selection and good food timing

unless ur saying “timing” is not a real thing

Im saying timing isnt real bitch

 

[irlgreycel]

am i biohacker enough bhai? but pls i need to diet maxx soon

do not say cope

timing legit doesnt matter unless youre trying to fuel for a workout or youre a professional bb

 

[bingbongwitalinglon]

Im saying timing isnt real bitch

aye i do like it when this younger generation goes against the system like that

 

[bingbongwitalinglon]

timing legit doesnt matter unless youre trying to fuel for a workout or youre a professional bb

damn, i just assumed it was sum important since i remember some bs t nation article saying theres an optimal time to eat low fat or high this at this specific hour

ig not boyos

 

[irlgreycel]

damn, i just assumed it was sum important since i remember some bs t nation article saying theres an optimal time to eat low fat or high this at this specific hour

ig not boyos

yea thats mostly cope, do u lift?

 

[bingbongwitalinglon]

yea thats mostly cope, do u lift?

yup 4x per week now

 

[asdvek]

aye i do like it when this younger generation goes against the system like that

There is no system are you retarded and I'm literally older than you most likely

 

[bingbongwitalinglon]

There is no system are you retarded and I'm literally older than you most likely

alr mb og

 

[asdvek]

alr mb og

bitch be humble sit down

 

[bingbongwitalinglon]

bitch be humble sit down

they not like us guy ref