So yesterday went gym at 1 finished at 2:30 then went to rugby to stretch of 3 hours of loads of fucking running agility based shit then we ran the

[Jimsonbobson505]

The whole pitch practicing rugby 7s passing did that like 10 then catching drills with little balls all types but yea that was good day came home freezing mum ordered a takeaway she got me fried chicken and chips ate the chips first then feel asleep woke up would not stop puking so I'm going eat my fried Chicken at college today but when I'm there we'll see what my bodyfat is again

 

[Deleted member 1774]

what?

 

[Gazzamogga]

 

[Vermilioncore]

Pretty good

 

[zeno]

 

[Jimsonbobson505]

Pretty good

And ill be doing the same thing today just yesterday we did no sports at college apart from the academy but today hopefully we'll be in the sports hall play some futsal 0r somthing then after I'm going gym

View attachment 255354

Surprisingly didn't play any games yesterday

 

[Vermilioncore]

And ill be doing the same thing today just yesterday we did no sports at college apart from the academy but today hopefully we'll be in the sports hall play some futsal 0r somthing then after I'm going gym

Pretty good

 

[Ritalincel]

what?

Jimsonbobson505 saidThe whole pitch practicing rugby 7s passing did that like 10 then catching drills with little balls all types but yea that was good day came home freezing mum ordered a takeaway she got me fried chicken and chips ate the chips first then feel asleep woke up would not stop puking so I'm going eat my fried Chicken at college today but when I'm there we'll see what my bodyfat is again

 

[Jimsonbobson505]

So u worked out more than necessary, spiked cortisol, fatigued adrenals and then came back home ate fried chicken loaded with PUFA and spiked estrogen.

Mirin ur Mama junemaxxing goals for 2020
View attachment 255361

@Dyorotic2 who's mans is this

Well if I'm having a calorie deficit I'm sure there's no issue then

 

[LordNorwood]

Sounds like a good day bro
Pls use a . tho

 

[Jimsonbobson505]

Sounds like a good day bro
Pls use a . tho

Some people understand my messages without punctuation though and they can make out what I'm saying. That one was just for you

 

[LordNorwood]

Some people understand my messages without punctuation though and they can make out what I'm saying. That one was just for you

I feel honored ngl
I will treasure that . forever