social anxiety is killing me

[james sapphire]

im scared to be in class so i ditch almost every lesson and when im in class im so scared to do anything even opening a bag scares me i dont know what to fuckingdo anymore

 

[fuxkdakikez]

why bud did you get bullied or something

 

[lonelycurry]

Stop eating carbs start eating raw liver

 

[james sapphire]

why bud did you get bullied or something

i did get bullied but even when i got bullied i was never like this

 

[vanillaicecream]

im scared to be in class so i ditch almost every lesson and when im in class im so scared to do anything even opening a bag scares me i dont know what to fuckingdo anymore

Take xanax and propranolol

 

[james sapphire]

Take xanax and propranolol

what do they do?

 

[darkpiller40]

what do they do?

make u lower inhib
but honestly try and get therapy

 

[pfl]

Same
Its literally hell
I dont wish this on anyone

 

[vanillaicecream]

what do they do?

Reduce anxiety. Xanax will sort of slow down your mind and make you not care and propranolol stops physical symptoms of anxiety like a racing heart or shaking.

 

[james sapphire]

make u lower inhib
but honestly try and get therapy

alright thanks

 

[The Grinch]

Sounds like PTSD from some unresolved trauma.

 

[FUE Mogger]

You just need exposure therapy if your social anxiety is baseless. But
If there is a deep rooted issue that’s the cause, try to work on fixing it step by step and add exposure therapy at the same time

either way your best friend that will at LEAST reduce your SA to almost nothingness, something you can brush off is Exposure therapy.

This is only after a while of doing it tho