Social anxiety is such a bitch

[Deleted member 269785]

I had to walk 3-4 blocks to drop off a package and I felt like everyone that was outside was staring at me, despite it being completely untrue logically

The only guy I spoke to was extremely nice and told me to have a nice day

Maybe I should walk daily for exposure therapy

It's brutal how fucked my subconscious is

 

[Rengusthefirst]

start speaking to yourself to cancel out your subconciousness, works very well in public

 

[Clqs]

Pfp checks out

 

[HundredManSlayer]

thats what drugs are for

 

[negativ_canthalshit]

I had to walk 3-4 blocks to drop off a package and I felt like everyone that was outside was staring at me, despite it being completely untrue logically

The only guy I spoke to was extremely nice and told me to have a nice day

Maybe I should walk daily for exposure therapy

It's brutal how fucked my subconscious is

Me too bro me too

 

[negativ_canthalshit]

thats what drugs are for

Actually? I'm willing to do anything lmao I do t care if I die cause ATP it's over

 

[Sacrimoon]

Yeah. Completely ruined my life

 

[HundredManSlayer]

Actually? I'm willing to do anything lmao I do t care if I die cause ATP it's over

yes theres many pharmaceuticals that dull social anxiety and make you more nt

 

[bibisilover41]

stop going outside

 

[ChioMaxiMix2025]

it destroyed my life.

 

[negativ_canthalshit]

yes theres many pharmaceuticals that dull social anxiety and make you more nt

Wait can you put me on, I'll do pharmaceuticals or even hard drugs atp.

 

[Deleted member 269785]

Yeah. Completely ruined my life

Stops you from doing literally anything productive

-School
-Gym
-Social events
-Work

 

[HundredManSlayer]

Wait can you put me on, I'll do pharmaceuticals or even hard drugs atp.

there’s lots of threads on it

i’ve never looked into it much besides mild stuff like phenibut

 

[Panchitosbroncs]

Social anxiety is bs tbh

 

[Deleted member 269785]

start speaking to yourself to cancel out your subconciousness, works very well in public

I was telling myself that it's impossible that everyone is staring but the physical heat from anxiety kept rising.

And the post office workers were nice af, some guy smoking outside was nice af. My brain is just fucked.

 

[Deleted member 269785]

there’s lots of threads on it

i’ve never looked into it much besides mild stuff like phenibut

How does phenibut work?

My social anxiety is moderate, I can force myself to go do things but I feel uncomfortable 90% of the time I'm out unless it's with family

I'm not like a 24/7 shut in or anything

 

[HundredManSlayer]

How does phenibut work?

My social anxiety is moderate, I can force myself to go do things but I feel uncomfortable 90% of the time I'm out unless it's with family

I'm not like a 24/7 shut in or anything

kind of just takes the edge off anxiety from what i've heard

makes you more relaxed and aloof

 

[Sacrimoon]

Stops you from doing literally anything productive

-School
-Gym
-Social events
-Work

Damn bro i’m sorry it got to that point.

I go to the gym, and i’m starting school again soon, so mine isn’t as bad as it used to be.

But i haven’t had a single friend for 2 years, because i don’t know how to initiate or connect with people.

In my personal experience, the social isolation caused by social anxiety, will at some point drive you so insane, that the anxiety caused from isolation will be worse than the feeling of exposing yourself to social anxiety.

 

[Deleted member 269785]

Damn bro i’m sorry it got to that point.

I go to the gym, and i’m starting school again soon, so mine isn’t as bad as it used to be.

But i haven’t had a single friend for 2 years, because i don’t know how to initiate or connect with people.

In my personal experience, the social isolation caused by social anxiety, will at some point drive you so insane, that the anxiety caused from isolation will be worse than the feeling of exposing yourself to social anxiety.

its moderate, i still push myself to do stuff but i do think its life ruining like you said, no friends despite being good at talking/not awkward, im actually really good at making people laugh but I avoid social situations

now I workout at home because at the gym I felt like people were watching me and making fun of my form, etc it was so hard to concentrate

 

[Deleted member 269785]

kind of just takes the edge off anxiety from what i've heard

makes you more relaxed and aloof

alright thanks ill look into it, if something could remove like 50% of my anxiety i swear i'd do so well in life

im scared of side effects from actual anxiety meds

 

[HundredManSlayer]

im scared of side effects from actual anxiety meds

yeah imo never go on that shit or build a dependency for that