Social anxiety

Melvin91723

Melvin91723

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i have driving theory test in three days and I’m very nervous and overthinking everything. What can i take to calm myself down and hopefully remove my social anxiety for some time.
 
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bumping this need for finals
 
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Sounds cope but L-theanine.
Pharma stuff if taken for the first time may have unpredictable effects for some
 
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Sounds cope but L-theanine.
Pharma stuff if taken for the first time may have unpredictable effects for some
Aight, is the effect immediate or is it like you need to take for a while?
 
What are you nervous about
 
What are you nervous about
It’s very weird I’ve never been like this but this year I’ve felt stress and now my nervous system is very like weak. I’m nervous about not remembering my last 4 digits in my personal number that I need for the test and that I’m not gonna make it in because i haven’t done something right and I’m nervous about the actual test
 
It’s very weird I’ve never been like this but this year I’ve felt stress and now my nervous system is very like weak. I’m nervous about not remembering my last 4 digits in my personal number that I need for the test and that I’m not gonna make it in because i haven’t done something right and I’m nervous about the actual test
Then just write everything down

What's the worst that could happen, you fail? I failed my first driving test and consider myself top percentile drivers out there. Failing is nothing to worry about, you can just retake it
 
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Then just write everything down

What's the worst that could happen, you fail? I failed my first driving test and consider myself top percentile drivers out there. Failing is nothing to worry about, you can just retake it
yeah thanks bro I need to just take things as it is and just try til I make it. But that is very hard for me but yeah will try to write it down and not make it as a huge problem if I fail or if something doesn’t go the way I would want I to go.
 
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yeah thanks bro I need to just take things as it is and just try til I make it. But that is very hard for me but yeah will try to write it down and not make it as a huge problem if I fail or if something doesn’t go the way I would want I to go.
Being nervous is fine, part of life. No need to suppress it, owning it is better

I was such a nervous wreck that I was frozen solid on a left turn for a few light turns, everyone honking at me and flipping me off. After the test I knew exactly what my problems were, fixed them, retook the test and aced it. Now when I think about it I laugh. Make for a funny story

Nervousness is from fear of unknown, once that's eliminated, worst case you fail, 2nd time or even 3rd time you're gonna crush it more easily

Failing is fine, as long as you know how to learn from it
 
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Xanax works. You can drink too, but don’t let your driving instructor smell your breath.

//SubSigma
 
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Honestly, mainly specific to this, but the theory test shouldn’t be that hard nor something to worry about. Genuinely what’s worked for me and my mates is literally completing and practically memorising every question
 
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Being nervous is fine, part of life. No need to suppress it, owning it is better

I was such a nervous wreck that I was frozen solid on a left turn for a few light turns, everyone honking at me and flipping me off. After the test I knew exactly what my problems were, fixed them, retook the test and aced it. Now when I think about it I laugh. Make for a funny story

Nervousness is from fear of unknown, once that's eliminated, worst case you fail, 2nd time or even 3rd time you're gonna crush it more easily

Failing is fine, as long as you know how to learn from it
Yes thank you this made me feel a little better
 
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Reactions: Phoenix

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