Softmax ascension plan (is it all cope?)

Mosh

Mosh

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I would rate myself low mtn and hope this would get me to a high mtn-low htn
Im going to cut out all foods high in processed sugar/carbs and focus on eating an animal based diet
Fix my Posture (While sleeping, sitting, walking and breathing)
Clear my skin with tret and maybe a derma roller
Perfecting my sleep schedule
Minimising stress
Will any of these help my bones make me look better in the long term at 17 if i do this consistently for years, if not is there anything that would?
What else could i add to this list?
 
Last edited:
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Processed carbohydrates break down into the body as glycogen and glucose.
Same with the carbohydrates in the fruit.
But it would be helpful to replace other carbohydrates with fruits mostly.
 
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Apart from posture, skin and sleep, the rest is cope / will make little to no difference.

Also add getting lean to the list.
 
I would rate myself low mtn and hope this would get me to a high mtn-low htn
Im going to cut out all foods high in processed sugar/carbs and focus on eating an animal based diet
Fix my Posture (While sleeping, sitting, walking and breathing)
Clear my skin with tret and maybe a derma roller
Perfecting my sleep schedule
Minimising stress
Will any of these help my bones make me look better in the long term at 17 if i do this consistently for years, if not is there anything that would?
What else could i add to this list?
lol all of this is useless at 17
 
Any softmaxes?
Dye ur eyebrows and lashes dark black, minoxidil on them too, use a glp1 with clenbuterol to get to 10% bf or js use clen alone, tretinoin 0.05%, colored lenses slightly lighter than ur natural eye color (make sure they have limbal rings) accutane if ur nose is wide
 

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