Softmaxx Diet and workout

[liveloveasap]

Just started softmaxxing and need some advice for a 4 day gym split and useful supplements, I also need to know some good foods to incorporate or alter my diet so I hit protein and other nutrients while keeping a 3:1 potassium sodium ratio.

 

[tamilmtn]

Just started softmaxxing and need some advice for a 4 day gym split and useful supplements, I also need to know some good foods to incorporate or alter my diet so I hit protein and other nutrients while keeping a 3:1 potassium sodium ratio.

I have a thread about gym splits check it out