pizza
Pardo manlet deformado
- Joined
- Sep 19, 2020
- Posts
- 5,538
- Reputation
- 5,768
post ways to solve this problem, i can't stand going to train my leg looking like i'm on a fucking plane,and from what I've been researching it affects the face
Deleted member 7753
If you only knew how good things really were
- Joined
- Jun 9, 2020
- Posts
- 2,427
- Reputation
- 4,681
some people here have overcome tmj by massaging the temporomandibular joint. some redditors claim that proper head posture improved or even cured their tmj. proper head posture includes mewing, standing upright and not leaning over, breathing through your nose and resting the back of your head on the pillow during sleep
pizza
Pardo manlet deformado
- Joined
- Sep 19, 2020
- Posts
- 5,538
- Reputation
- 5,768
- OP
- #3
do you know if i should touch my molars? because when mewing we should touch our molars but i saw that people with dysfunctions this is harmful
Deleted member 7753
If you only knew how good things really were
- Joined
- Jun 9, 2020
- Posts
- 2,427
- Reputation
- 4,681
idk what to tell you, i havent personally developed tmj. you should ask some other users here like @KrissKross or even the subreddit /r/tmj
