Some lifefuel if you think it’s over

[shredded4summer]

Keep going bhai there’s still hope. Maybe you can ascend like me.

 

[playxiing]

high mtn

 

[shredded4summer]

I’ve been on this forum since 2022 and it toile me 3 years to ascend. All that’s left is :

Palate expansion
Teeth whitening
Height growth
Height frauding
Blue contacts
10% bodyfat
Eyelash growth
Eyebrow trimming
Eyebrow dying
Eyebrow thickening
Accutane
Expensive skin care routine


And I will be chadlite

 

[PrimalPlasty]

before vs before you're still gl obv

 

[shredded4summer]

before vs before you're still gl obv

There is no transformation. I didn’t post the before

 

[PrimalPlasty]

There is no transformation. I didn’t post the before

well then where is the ascension, ascension implies you went from nothing to something, if youre not a fucktard you usually post before and afters on here

 

[asdvek]

what the fuck is this picture

 

[shredded4summer]

well then where is the ascension, ascension implies you went from nothing to something, if youre not a fucktard you usually post before and afters on here

Here is the before

 

[shredded4summer]

what the fuck is this picture
View attachment 3469957

Zygos gotta grow one way or another

 

[lucifer6969]

Keep going bhai there’s still hope. Maybe you can ascend like me. View attachment 3469940

View attachment 3469943View attachment 3469945View attachment 3469944

nigga ur the one that did some plierpulling or some shi did it work

 

[shredded4summer]

nigga ur the one that did some plierpulling or some shi did it work

my palate is 50mm now jfl. Identical to our ancestors. Now the average palate is 34mm

 

[meathead]

Here is the before

crazy ascension

subhuman -> htn/chadlite

 

[shredded4summer]

crazy ascension

subhuman -> htn/chadlite

Btw the pic I posted isn’t even at my worst. I just wanted to post smth as recent as possible while showing the most change. Here is my starting point

End of freshman year of in HS

Now half way done as a junior

 

[PrimalPlasty]

Here is the before

damn good for u man

 

[shredded4summer]

I don’t think there’s many people that have experienced lookism as much as me. Might post a thread on it if anyone has any questions.

 

[lucifer6969]

my palate is 50mm now jfl. Identical to our ancestors. Now the average palate is 34mm

did it work?

 

[shredded4summer]

did it work?

Yes bro. You gotta also thumb pull side ways every 15 min for 15s as hard as u can

Ofc your diet needs to be perfect. Raw meat, egg yolk, fruit, honey, dairy.

 

[cheekbonesforlife]

Yes bro. You gotta also thumb pull side ways every 15 min for 15s as hard as u can

Ofc your diet needs to be perfect. Raw meat, egg yolk, fruit, honey, dairy.

how much do you usually thumbpull per day and how long you've been doing it

 

[shredded4summer]

how much do you usually thumbpull per day and how long you've been doing it

as much as possible as soon as a remember to do it i do it. probably a couple times per hour as hard as i can. i dont try to hold it for too long i just put as much force as possible similar to a sprint. make sure you push near the top of your mouth high up, far from your teeth near the third molar

 

[cheekbonesforlife]

as much as possible as soon as a remember to do it i do it. probably a couple times per hour as hard as i can. i dont try to hold it for too long i just put as much force as possible similar to a sprint. make sure you push near the top of your mouth high up, far from your teeth near the third molar

did it affect your face aesthitically or just widen the palate

 

[Nameless King]

I’ve been on this forum since 2022 and it toile me 3 years to ascend. All that’s left is :

Palate expansion
Teeth whitening
Height growth
Height frauding
Blue contacts
10% bodyfat
Eyelash growth
Eyebrow trimming
Eyebrow dying
Eyebrow thickening
Accutane
Expensive skin care routine


And I will be chadlite

what did u do so far

 

[shredded4summer]

did it affect your face aesthitically or just widen the palate

My face is constantly changing so im assuming yes

 

[shredded4summer]

what did u do so far

Diet has been 90% of it

in terms of substance ive taken arimidex, mk677 and every supplement (useless)

bonesmashing zygos, chin and orbitals

thumbpulling

hard chewing (helped a lot)

myofascial therapy

gymceling

tanning (general coloring)

A10 contanct

extreme spine stretching (loading 140kg on lat pulldown and holding it)

lowering inhib

leanmaxxing

fixing my hair

various other small things