Someone post the difference of ascension low bf can make

[Deleted member 6572]

@Sikkunt23 @abmonger

 

[Deleted member 6095]

 

[Deleted member 6572]

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Do you know how much weight he was in the before and after?

 

[Looks234]

 

[Deleted member 6217]

you wont have drastic changes you're already lean

 

[Deleted member 6572]

you wont have drastic changes you're already lean

What would you put me at rn? And how many can I drop? 5’10.5 158 pounds

 

[Deleted member 8576]

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unleash the chad within

 

[Deleted member 6095]

Do you know how much weight he was in the before and after?

Don't know specific weight but that's probably 28-30% to 12-15%

 

[Deleted member 6217]

What would you put me at rn? And how many can I drop? 5’10.5 158 pounds

15/18% you need to drop around 8lbs to get to 12% i just calculated it

 

[Deleted member 6572]

15/18% you need to drop around 8lbs to get to 12% i just calculated it

I’m 15 to 18 percent?

 

[JustBeCurry]

are there big changes from 16% to 12%??

 

[Deleted member 6217]

I’m 15 to 18 percent?

yeah but id say 16%

 

[Deleted member 6572]

yeah but id say 16%

are there big changes from 16% to 12%??

Yeah are their big changes?

 

[Deleted member 6217]

Yeah are their big changes?

idk i havent been that lean yet

 

[Mateusz74]

 

[Deleted member 6572]

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Please tell me this isn’t supposed to be good

 

[Deleted member 9837]

Please tell me this isn’t supposed to be good

He was here before you His user was @itsOVER and he looked way better than before

 

[Lux]

 

[Mateusz74]

Please tell me this isn’t supposed to be good

Reminder - if you've never been lean, you don't know wtf you look like and you can't claim to be deformed or recessed or any other BS (my pics inside)

A few things before we begin: 1) I'm not asking for ratings here, not the point of the thread. 2) I don't care if you mog me or I mog you. Again, not the point, broseph. 3) The point is to show, with pictures, that if you're a fatcel, skinnyfatcel, or simply have never been to low bodyfat...

looksmax.org

Read the entire thread

 

[RAITEIII]

I could go very low bf but im scared maybe dont look good

 

[Deleted member 8365]

View attachment 712097

male equivalent of the perfect pheno
MIRIN HARD

 

[PYT]

Yeah are their big changes?

yes. mostly depends.

just keep it pushing until 12%. it'll help with your testosterone among other shit