Sprinting increasing height: Cope or viable option?

[looks>books]

Is it cope or is there evidence it works?

 

[whey123456]

Is it cope or is there evidence it works?

as soon as u start spriting you will instantly grow 5 inches

 

[heightmaxxing]

Is it cope or is there evidence it

It does raise hgh most of that goes to repairing the body from sprinting still helps but don't expect much from it

 

[whey123456]

It does raise hgh most of that goes to repairing the body from sprinting still helps but don't expect much from it

it literally wont make you grow 1mm

 

[mvp2v1]

It may increase your height via the GH and the micro fractures. Perhaps if you stretch your legs before bed right after your sprint. And when u sprint maybe use weights.

 

[enchanted_elixir]

Is it cope or is there evidence it works?

If you do it frequently, everyday, for a long time (3 months+), then sure.
If not, it's cope.

 

[heightmaxxing]

it literally wont make you grow 1mm

Probably true might as well try it tho

 

[whey123456]

Probably true might as well try it tho

if your gonna sprint just do it for health

i promise its not gonna affect your height at all