Stack at 14 for maximizing puberty

addalinnerlight

addalinnerlight

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Im 14 and this is what my stack is looking like so far
cynomel 25mcg (t3) split the 25mcg pill into 4 and eat one every 6 hours
Pregonolone 300mg once a week
Progesterone E 10-15mg
Dhea 15mg 5 mg 3x daily
GHK-cu help me with dosage
Igf1lr3 help me with dosage

what do I remove/add do I add test 250ng a week
 
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Im 14 and this is what my stack is looking like so far
cynomel 25mcg (t3) split the 25mcg pill into 4 and eat one every 6 hours
Pregonolone 300mg once a week
Progesterone E 10-15mg
Dhea 15mg 5 mg 3x daily
GHK-cu help me with dosage
Igf1lr3 help me with dosage

what do I remove/add do I add test 250ng a week
its quite sad man ngl
 
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Reactions: addalinnerlight
Im 14 and this is what my stack is looking like so far
cynomel 25mcg (t3) split the 25mcg pill into 4 and eat one every 6 hours
Pregonolone 300mg once a week
Progesterone E 10-15mg
Dhea 15mg 5 mg 3x daily
GHK-cu help me with dosage
Igf1lr3 help me with dosage

what do I remove/add do I add test 250ng a week
Bump
 
cynomel 25mcg (t3) split the 25mcg pill into 4 and eat one every 6 hours
Good u can add t4


Pregonolone 300mg once a week
The daily dose is like 50-100mg if u take too much at once it will spike then dip thats not good ig


Progesterone E 10-15mg
Isnt this some estrogen type shit:feelsohgod:


Dhea 15mg 5 mg 3x daily
Idk a singe fuck abt this shit but by looking at wikipedia ig its good but its a lower dose


GHK-cu help me with dosage
1-2mg daily, 2–4 weeks on, 2–4 weeks off


Igf1lr3 help me with dosage
20-40mcg daily, 4-6 weeks on, 4-6 weeks off

what do I remove/add do I add test 250ng a week
U can do it if u want
 
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Reactions: addalinnerlight
Good u can add t4



The daily dose is like 50-100mg if u take too much at once it will spike then dip thats not good ig



Isnt this some estrogen type shit:feelsohgod:



Idk a singe fuck abt this shit but by looking at wikipedia ig its good but its a lower dose



1-2mg daily, 2–4 weeks on, 2–4 weeks off



20-40mcg daily, 4-6 weeks on, 4-6 weeks off


U can do it if u want
Why do I need t4 tho when t3 is superior
 
 
Good u can add t4



The daily dose is like 50-100mg if u take too much at once it will spike then dip thats not good ig







Idk a singe fuck abt this shit but by looking at wikipedia ig its good but its a lower dose
Pregnenolone serves as the “foundational” neurosteroid, quelling excess cortisol, bolstering mitochondrial energy production in neurons, and reinforcing metabolic resilience under stress.
Progesterone acts as a multipronged protector—stabilizing blood–brain barrier integrity, curbing neuroinflammation, counterbalancing estrogen’s proliferative tendencies, and soothing anxiety circuits P
DHEA in microdoses (4–10 mg/day) reignites youthful anabolic drive, supports bone density, and fine-tunes immune responses without spilling into excessive androgenic or estrogenic pathways if more than 15mg is taken it Will convert to estrogen and twstosterone
 
Pregnenolone serves as the “foundational” neurosteroid, quelling excess cortisol, bolstering mitochondrial energy production in neurons, and reinforcing metabolic resilience under stress.
Progesterone acts as a multipronged protector—stabilizing blood–brain barrier integrity, curbing neuroinflammation, counterbalancing estrogen’s proliferative tendencies, and soothing anxiety circuits P
DHEA in microdoses (4–10 mg/day) reignites youthful anabolic drive, supports bone density, and fine-tunes immune responses without spilling into excessive androgenic or estrogenic pathways if more than 15mg is taken it Will convert to estrogen and twstosterone
Listen to what studies say dont listen to me
 
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Reactions: addalinnerlight
Dont question botb

Listen to what studies say dont listen to me
This is According to Ray peat not me either let me throw some ai shit in here that Ray peat said
Here’s how Peat typically layers together the three “youth” steroids—and why he prefers Cytomel (T3) by itself rather than adding T4:

**Summary:**
When taken in combination, Peat gives pregnenolone as a large, once-weekly “recycling” dose (≈300 mg), progesterone as a daily microdose (3–4 drops ≈10–15 mg), and DHEA at just enough to restore youthful blood levels (≈4 mg/day for a 50-year-old) — thereby minimizing downstream conversion to excess estrogens or androgens ([Ray Peat][1], [Ray Peat][1]). He argues that T3 alone (Cytomel), dosed in small “nibbles” throughout the day (10–25 µg per dose), more closely mimics natural thyroid secretion, restores mitochondrial respiration quickly, and avoids T4’s tendency to accumulate, generate reverse T3, and even suppress metabolism in tissues with poor T4→T3 conversion ([Functional Performance][2], [HealthUnlocked][3]).

---

## 1. Pregnenolone (\~300 mg/week)

* **Why:** Acts as the precursor to both progesterone and DHEA, “normalizing” cortisol and thyroid function; even a large oral dose has no direct drug-like action in young, healthy people but recycles for about a week as it boosts your own synthesis ([Ray Peat][1]).
* **How:** A single \~300 mg dose (about an aspirin tablet) once weekly (≈43 mg/day average), or equivalently 8–10 mg/day if split, maintains youthful pregnenolone without overstimulation ([Ray Peat][1]).

## 2. Progesterone (3–4 drops ≈10–15 mg daily)

* **Why:** The body’s chief anti-stress, anti-inflammatory and neuroprotective hormone; opposes excess estrogen, steadies blood vessels, calms anxiety circuits, and supports the thyroid–adrenal axis ([Ray Peat][4], [Ray Peat][1]).
* **How:** 3–4 drops of a 10% (w/v) progesterone–vitamin E solution (≈10–15 mg total) once—or up to twice—daily raises serum levels into the normal range, with repeat dosing as needed for symptoms ([Ray Peat][4]).

## 3. DHEA (≈4 mg/day for a 50-year-old)

* **Why:** Counters cortisone’s catabolic effects, supports bone and immune health, and fuels mitochondrial heat production; excess DHEA can convert to estrogens/androgens if unbalanced by thyroid or progesterone ([Ray Peat][1]).
* **How:** At age 50, \~4 mg/day typically restores youthful serum DHEA; younger adults may need \~12–15 mg/day, but Peat cautions against going above 10 mg/day to avoid unwanted sex-hormone conversion ([Ray Peat][1]).

---

## Why T3-Only (Cytomel) Is Preferred over T4 + T3 or T4 Alone

1. **Natural secretion ratio:** A healthy thyroid secretes \~1 part T3 to 4 parts T4, but tissues rapidly clear T3, so blood T3\:T4 ratios in “natural” glandular extracts (≈1:3) better match physiology than pure T4 ([Functional Performance][2]).
2. **T4 can be antithyroid:** In tissues with low deiodinase activity (e.g. brain), excess T4 actually **suppresses** respiration and may generate reverse T3, an inactive form that further blocks T3 action ([Functional Performance][2], [HealthUnlocked][3]).
3. **Rapid metabolic boost:** T3 has a short half-life and quickly restores mitochondrial energy; splitting small Cytomel doses (10–25 µg “nibbles”) several times daily maintains stable levels without T4’s two-week accumulation lag ([Functional Performance][2], [TPA UK][5]).
4. **Avoids conversion bottlenecks:** Many hypothyroid patients have impaired T4→T3 conversion; giving T3 directly circumvents this, prevents reverse T3 buildup, and improves temperature, pulse, and overall metabolic resilience ([Functional Performance][2], [HealthUnlocked][3]).

---

**Bottom line:** Peat’s protocol uses **high-impact, low-frequency** pregnenolone, **small, steady** progesterone, and **minimal** DHEA to shore up protective, anti-stress pathways—while relying on **Cytomel alone** in physiologic, “nibbled” doses to normalize thyroid function without the pitfalls of T4 monotherapy.

[1]: https://raypeat.com/articles/articles/three-hormones.shtml "Progesterone Pregnenolone & DHEA - Three Youth-Associated Hormones"
[2]: https://www.functionalps.com/blog/2...erature-pulse-and-tsh/?utm_source=chatgpt.com "Ray Peat, PhD on Thyroid, Temperature, Pulse, and TSH"
[3]: https://healthunlocked.com/thyroidu...-t3-ratio-in-ndt-wrong?utm_source=chatgpt.com "is the T4:T3 ratio in NDT wrong?: I just stumbled... - Thyroid UK"
[4]: https://raypeat.com/articles/articles/progesterone-summaries.shtml?utm_source=chatgpt.com "Progesterone Summaries - Ray Peat"
[5]: https://www.tpauk.com/main/article/...re-pulse-and-tsh/1000/?utm_source=chatgpt.com "Ray Peat, PhD on Thyroid, Temperature, Pulse, and TSH | TPAUK"
 
Im 14 and this is what my stack is looking like so far
cynomel 25mcg (t3) split the 25mcg pill into 4 and eat one every 6 hours
Pregonolone 300mg once a week
Progesterone E 10-15mg
Dhea 15mg 5 mg 3x daily
GHK-cu help me with dosage
Igf1lr3 help me with dosage

what do I remove/add do I add test 250ng a week
Biggee nigger trigger finger
 

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