realshit
never give up
- Joined
- Nov 12, 2024
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can you tell me the best supplements to take during puberty
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thanks what do you think instead of collagen and vitamin d3 and k2 and selenium and magnesiumZinc,msm,boron,coq10,b12,folinic acid,nac
Just the simple stuff
Don't take collagen, but yes d3,k2,magnesium are greatthanks what do you think instead of collagen and vitamin d3 and k2 and selenium and magnesium
I'm trying to increase bone density and improve fwhreDon't take collagen, but yes d3,k2,magnesium are great
Can't really help if i don't know what you're trying to achieve tho
Megadose K2,d3,boron,magnesium,msm and drink a bunch of milkI'm trying to increase bone density and improve fwhre
why not collagen?Don't take collagen, but yes d3,k2,magnesium are great
Can't really help if i don't know what you're trying to achieve tho
wont milk stunt growth due to estrogen?Megadose K2,d3,boron,magnesium,msm and drink a bunch of milk
Obviously these will help alot but the best thing you can possibly do is inject hgh
Nowont milk stunt growth due to estrogen?