stairmaster, elliptical or incline treadmill?

[Trisomy 21]

which is best for leaning out fast as possible?

i feel like stair master will make my legs too bulky? i dont FUCKING WANT BULKY LEGS , SO YEAH KEEP THAT IN MIND When answering ....

which do u prefer & why? which one burns the most fastest , ok answer quickly i dont have all day

 

[forevergymcelling]

You’re not gonna gain muscle using the stair master just lol

It’s goated tho in terms of cardio machines. I use it everyday

 

[Trisomy 21]

You’re not gonna gain muscle using the stair master just lol

It’s goated tho in terms of cardio machines. I use it everyday

someone said elliptical burns more calories tho? in same amount of time?

did they lie to me!?

 

[forevergymcelling]

someone said elliptical burns more calories tho? in same amount of time?

did they lie to me!?

no way, elliptical is a scam. It's not even hard lmao

Stair master is usually 100 calories per 10 mins if you do level 7-8

 

[snowbunnypolice]

Jogging or martial arts you’ll lose water weight on top of calories

 

[Trisomy 21]

no way, elliptical is a scam. It's not even hard lmao

Stair master is usually 100 calories per 10 mins if you do level 7-8

how long do u last on stair master usually.