started bone smashing today, i need help figuring out what to do.

rookielooxmax

rookielooxmax

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so today i started bone smashing, i did 10 sets of 1 minute of straight hitting with a 30 second break. took me 15 minutes. i did my zygos and my ramus. what else should i target? is it over for me?
 

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doesnt work on your ramus - you also have too many veins there and its too risky
 
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so today i started bone smashing, i did 10 sets of 1 minute of straight hitting with a 30 second break. took me 15 minutes. i did my zygos and my ramus. what else should i target? is it over for me?
Keep bone smashing :feelshah:
 
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Reactions: ClémentMaxxing
what is the average height of men in your family? relatives and allat
ehh, my dad is 5’8, one of my grandfathers is 5’8, the other 6’2, and all my uncles are around 5’11-6’3.
 

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