started bone smashing today, i need help figuring out what to do.

rookielooxmax

rookielooxmax

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so today i started bone smashing, i did 10 sets of 1 minute of straight hitting with a 30 second break. took me 15 minutes. i did my zygos and my ramus. what else should i target? is it over for me?
 

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  • JFL
Reactions: HardMaxOrRope
doesnt work on your ramus - you also have too many veins there and its too risky
 
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Reactions: aestheticsrespecter and jrdanmaxxing
so today i started bone smashing, i did 10 sets of 1 minute of straight hitting with a 30 second break. took me 15 minutes. i did my zygos and my ramus. what else should i target? is it over for me?
Keep bone smashing :feelshah:
 
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Reactions: ClémentMaxxing
what is the average height of men in your family? relatives and allat
ehh, my dad is 5’8, one of my grandfathers is 5’8, the other 6’2, and all my uncles are around 5’11-6’3.
 
doesnt work on your ramus - you also have too many veins there and its too risky
literally only the craniofacial artery that lies in the mandibular notch. Otherwise there's nothing to worry about
 
Also I’m pretty sure u should try to avoid hitting ur orbitals too cuz there’s also like a lot of nerves there
i dont really mess with my orbitals at all, i usually just do my ramus, mandible, chin and zygos
 
Fucks sakes man. Hard mastication is plenty of force applied to the mandible, zygomaticarch andtemples. Its massive forces sapplied,consistently and symmetrical forces. this can really be aChieved smashing
 

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