Started musclebuilding

Copemaxxing

Copemaxxing

sfs,tyson,ankle,wirsts,clavicle,neanderthal pill
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I eat 500 kcal more than I need to build muscle but I feel like shit if I eat that much tbh I feel like I am getting fat. Should I keep building muscle?
 
if you too skinny you might need some muscle mass
 
if you too skinny you might need some muscle mass
Yes I am very skinny but my jaw is great man I dont wanna get fat while building mass
 
Eat in a lower caloric surplus like 300kcal.

I know how you look u will not benefit from this dirty bulk you’re planing since ur somewhat of a twig ( no offense)
 
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Reactions: Deleted member 1849
You can't gain muscles without gaining fat
 
working out and building muscle isn't rocket science JFL, just eat enough protein for fucks sake
 
Focus more on getting stronger as opposed to weight on scale
 

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