Started tracking calories today

[Leo]

Im gonna try to get 140g protein or above and under 1400 calories for a month straight, we will see how it goes

 

[Heretic]

What will you eat in a day?

 

[Leo]

What will you eat in a day?

Just 2 portions of chicken and rice with kethcup and a protein shake after the gym

 

[gymcelld]

Spam tuna trust

 

[Leo]

Spam tuna trust

I hate Fish, it triggers my gag reflexes by just smelling it

 

[gymcelld]

I hate Fish, it triggers my gag reflexes by just smelling it

Tuna tastes good

 

[Leo]

Tuna tastes good

Damn the protein to calorie ratio is insane, maybe its worth it after all

 

[gymcelld]

Damn the protein to calorie ratio is insane, maybe its worth it after all

See bro and it’s cheap af

 

[Leo]

See bro and it’s cheap af

Why doesn't everyone just spam it and be able to eat normal aswell, sounds almsot to good to be true

 

[gymcelld]

Why doesn't everyone just spam it and be able to eat normal aswell, sounds almsot to good to be true

You still need your carbs so combine it with rice

 

[Leo]

You still need your carbs so combine it with rice

Wait i just looked it up, basically just as good as chicken, just a little less fat

 

[gymcelld]

Wait i just looked it up, basically just as good as chicken, just a little less fat

Chicken pretty expensive is compression to tuna