starting my waterfast tomorrow

[Deleted member 6873]

what r some good ways to suppress appetite




@larsanova69 @Syobevoli @Hozay @Ioan

 

[GymcelDoomer]

haha ur gonna quite after 2 days

 

[JustBeCurry]

how long bro, i did a 72hr fast out of nowhere and it fucking sucked dick

 

[Deleted member 6873]

haha ur gonna quite after 2 days

no

how long bro, i did a 72hr fast out of nowhere and it fucking sucked dick

my best is 72hr, so ill try to break that.
i have the discipline of a mentally challegned 3 year old so i'd rather not eat for 5 days and get insta results than follow a strict diet

 

[Deleted member 2748]

what r some good ways to suppress appetite

crystal meth

 

[Deleted member 6873]

crystal meth

ideal dosage?

 

[Deleted member 2748]

ideal dosage?

1 gram intravenously

 

[Deleted member 6873]

1 gram intravenously

thanks sexy thing

 

[St. Wristcel]

Lots of water jfl

 

[Deleted member 6873]

Lots of water jfl

thanks tech support man

 

[Deleted member 6403]

black coffee and cold water

 

[Deleted member 6873]

black coffee and cold water

and greentea?

 

[Deleted member 6403]

and greentea?

works too

 

[Deleted member 4645]

Either drink black coffee (you can use natural 0 calorie sweetener like Stevia) and plenty of water, or just go outside and keep yourself busy/away from food.

 

[Deleted member 6873]

Either drink black coffee (you can use natural 0 calorie sweetener like Stevia) and plenty of water, or just go outside and keep yourself busy/away from food.

gonna ride my bicycle for those cardio gaions

 

[Deleted member 4645]

gonna ride my bicycle for those cardio gaions

Just don't pass out on the pavement JFL.

 

[Deleted member 6873]

Just don't pass out on the pavement JFL.

before corona i rode 14km in total every mon - fri day for school ill be fine tbh

 

[Deleted member 6892]

what r some good ways to suppress appetite




@larsanova69 @Syobevoli @Hozay @Ioan

im on second day of three rn, last month when I started I could barely move through one day and ended up relapsing, now I have no appetite

as you do more and more your appetite suppression increases and you’ll be able to stay and not relapse longer

 

[Deleted member 6217]

ik ben al 1 dag aan het waterfasten ik ga voor 14dagen

 

[Deleted member 275]

It becomes easier as you go on. I am on my 4th day now and will break my fast tomorrow morning.

 

[Deleted member 5818]

Caffeine

 

[Soalian]

ik ben al 1 dag aan het waterfasten ik ga voor 14dagen

Goed luck for tall Dutch people for starvation, just make sure fridge is stocked up with gouda and stroopwafels for refeed time

 

[Patient A]

No water for your face, literally, it’s over

 

[Deleted member 8902]

what r some good ways to suppress appetite




@larsanova69 @Syobevoli @Hozay @Ioan

I did it, dont do it unless you are like 25kg overweight, its fucking horrible and you feel like shit. I was dizzy when I stood up and was hungry 24/7. I did lose 30kg but took me a year on and off. Just join a gym, eat in calorie deficit and do cardio every day you will be healthier and you will feel better

 

[Deleted member 8902]

what r some good ways to suppress appetite




@larsanova69 @Syobevoli @Hozay @Ioan

Also you can buy fat burning oral steroids online, I never used them but they work and supress your apetite.

 

[Wakeup]

just do keto for weight loss m8

 

[Deleted member 2632]

Gotta just do it, coffee and diet soda, apple cidar vinegar and No Salt mixed in water

Dont be a pussy, when you look at your face after two day fast you will be so chiseled and feel like a God when the foids start mirin

 

[Tusseleif]

How did it go bhai

 

[Deleted member 7076]

fasting is the thing that boosted my PSL the hardest by far
once you get a certain point you don't feel hunger at all, its really not that difficult after you do it a couple times but you will crave at first

 

[Deleted member 7076]

Gotta just do it, coffee and diet soda, apple cidar vinegar and No Salt mixed in water

Dont be a pussy, when you look at your face after two day fast you will be so chiseled and feel like a God when the foids start mirin

dopamine rush from face leanness is so good but when i bloat back up i don't want to look in the mirror JFL

 

[Deleted member 6723]

fasting is the thing that boosted my PSL the hardest by far
once you get a certain point you don't feel hunger at all, its really not that difficult after you do it a couple times but you will crave at first

fucking lol ur back. U were banned for long but I always saw u in the users online jfl.

 

[Deleted member 6873]

How did it go bhai

good, am on day 2 now.
ngl needed to make my tests at home due to corona, teachers called cause they cant read my pisspoor writing so i have to tell them what i wrote

 

[DutchPrettyBoy]

spa rood

 

[FilthyCasual]

what r some good ways to suppress appetite




@larsanova69 @Syobevoli @Hozay @Ioan

I've been there done that, trust me its not worth it to get caught up in that cycle. You're gonna lose weight gain weight lose weight gain weight, sometimes you'll gain more weight after a few days than what you started with, then you're gonna question everything why even bother with it etc... Go ahead and try waterfasting, but what really works is actual lifestyle changes and flexible diet. Instead of driving to work/school/anything just walk or bicycle. Instead of that ham sandwich how about chicken etc.. just eat whole foods and walk theory basically