starvation + nicotinemaxxing + caffeinemaxxing for weight loss

[cheiramaganza]

I'm so fucking tired of being fat im 177cm and 95kg, in the past week I found myself skipping meals, like a lunch or dinner but never both.
Been a casual smoker since my mid teens and im thinking if I smoke more cigs and drink more coffee for like 2/3 weeks I might lose some kgs.

 

[manletmachinestream]

Suck this dick boy

 

[magdel]

I'm so fucking tired of being fat im 177cm and 95kg, in the past week I found myself skipping meals, like a lunch or dinner but never both.
Been a casual smoker since my mid teens and im thinking if I smoke more cigs and drink more coffee for like 2/3 weeks I might lose some kgs.

 

[cheiramaganza]

Suck this dick boy

what does this even mean bruh

 

[manletmachinestream]

what does this even mean bruh

Niamharina niamharina
Welll I guess I deserve thisssss

 

[Mossicg]

how do you think fucking smoking will make you skinny dude just eat clean no carbs count your calories and drink shit ton of water

 

[Corpuscula]

what does this even mean bruh

he's retarded

 

[cheiramaganza]

how do you think fucking smoking will make you skinny dude just eat clean no carbs count your calories and drink shit ton of water

counting calories is a scam and coping, I already drink 2l of water a day since higher body mass requires respectively more water

 

[Pencil]

I'm so fucking tired of being fat im 177cm and 95kg, in the past week I found myself skipping meals, like a lunch or dinner but never both.
Been a casual smoker since my mid teens and im thinking if I smoke more cigs and drink more coffee for like 2/3 weeks I might lose some kgs.

177cm and 95KG is crazy work. I looked obese being at 6'1 95kg at 14. Stop smoking cigs. drink a fuck ton of water. stare at yourself in the mirror and look at how fat you are. thats enough motivation for you to eat less. there is no trick to it other than being motivated and to have a goal.

 

[Mossicg]

counting calories is a scam and coping, I already drink 2l of water a day since higher body mass requires respectively more water

2l Is not a ton, drink double, counting calories works, you Just cant count them, how can you Say counting calories Is cope when you're literally fat??! Do It, It works, I was fat, stop carbs and count them mf calories

 

[cheiramaganza]

2l Is not a ton, drink double, counting calories works, you Just cant count them, how can you Say counting calories Is cope when you're literally fat??! Do It, It works, I was fat, stop carbs and count them mf calories

counting calories is cope because for any given weight daily calorie intake may vary, a 70kg x person daily calorie intake is different from a 70kg y person daily calorie intake, one can need 2000 calories to maintain bodyweight and the other only 1800

 

[Willmogulater]

 

[Mossicg]

counting calories is cope because for any given weight daily calorie intake may vary, a 70kg x person daily calorie intake is different from a 70kg y person daily calorie intake, one can need 2000 calories to maintain bodyweight and the other only 1800

What you're saying is of course bullshit since the fat guy here it's not me.

Keep coping and you'll make progress.