starvemaxers, how much bf have you lost?

[appeal]

Is this a result of literally starvemaxing?

anyone done and lost good amount of body fat starvemaxing, and keep it off?

 

[MazoNitNit]

stop using jordan he got buccal fat remover it dont matter anymore for him
hes basically debloated 24 /7

 

[appeal]

stop using jordan he got buccal fat remover it dont matter anymore for him
hes basically debloated 24 /7

even if he has had buccle fat removal, he is still sub 9% body fat.

 

[purplemilk]

you wont lose bodyfat just water weight

 

[purplemilk]

if you dont workout stravemaxxing wont work

 

[appeal]

you wont lose bodyfat just water weight

if you dont workout stravemaxxing wont work

wrong
ofc u will lose fat
body needs cals
if you don’t eat
gets the energy from fat stores
initially water weight drop as well as fat loss

what you say makes no sense

 

[purplemilk]

wrong
ofc u will lose fat
body needs cals
if you don’t eat
gets the energy from fat stores
initially water weight drop as well as fat loss

what you say makes no sense

i literally starved for days and lost no bodyfat

 

[appeal]

i literally starved for days and lost no bodyfat

cos u ate like a fat fuck afterwards so it was useless

 

[purplemilk]

cos u ate like a fat fuck afterwards so it was useless

No I didn't?

 

[Deleted member 44779]

Is this a result of literally starvemaxing?

View attachment 2951500

anyone done and lost good amount of body fat starvemaxing, and keep it off?

I starvemaxxed the last 2 years, from 120kg to 90-92kg, I am like 18%bf tho i mostly lost muscle tbh but i got rid of the weight so it doesnt matter now i am gonna start training and actually build an aesthetic physique