Starvemaxing aint working

[p3nos]

I’ve been cutting hella hard on food. I’m 16 and 6’0 and 145 and I’m only consuming like 600-1000 calories a day and taking a shit ton of vitamins to keep my nutrients up because I’ve been bullied for having chubby cheeks my whole life. And now I decided to make a change and cut hella hard and do a shit ton of cardio so I can decrease buccal fat so I will look slimmer and have more hollow cheeks. And I’ve been on this borderline starving diet for like a week and I’m getting close to passing out throughout the day but I’m barely seeing any progress. I don’t believe I’m that bloated because I’ve been drinking 110+ oz of water a day and trying to cut on sodium as much as possible. Is it worth to continue this shit and reach peak facial potential or am I just an anorexic incel and I’m gonna die soon due to the lack of calories to live?

 

[appealmaxed]

go on regular cut and go gym, u will lose fat and gain muscle since ur beginner

 

[goober55]

your metabolism is slowing down, its not about eating less (caloric deficit is a meme) its about eating food that raises your metabolism and is also nutrient dense. also cardio is a meme.

 

[appealmaxed]

cardio is a meme.

this also
based

 

[PSLdemigod]

bro what ethnicity are you? Different races have a really hard time losing facial fat.
Also, try sodium debloating
- very minimal sodium, high pottasium, to see if you actually can.

 

[goober55]

bro what ethnicity are you? Different races have a really hard time losing facial fat.
Also, try sodium debloating
- very minimal sodium, high pottasium, to see if you actually can.

seconding this, sodium debloat is the way to go

 

[FutureChadronelite]

I’ve been cutting hella hard on food. I’m 16 and 6’0 and 145 and I’m only consuming like 600-1000 calories a day and taking a shit ton of vitamins to keep my nutrients up because I’ve been bullied for having chubby cheeks my whole life. And now I decided to make a change and cut hella hard and do a shit ton of cardio so I can decrease buccal fat so I will look slimmer and have more hollow cheeks. And I’ve been on this borderline starving diet for like a week and I’m getting close to passing out throughout the day but I’m barely seeing any progress. I don’t believe I’m that bloated because I’ve been drinking 110+ oz of water a day and trying to cut on sodium as much as possible. Is it worth to continue this shit and reach peak facial potential or am I just an anorexic incel and I’m gonna die soon due to the lack of calories to live?

 

[p3nos]

bro what ethnicity are you? Different races have a really hard time losing facial fat.
Also, try sodium debloating
- very minimal sodium, high pottasium, to see if you actually can.

im white and sodium debloating is what i meant when i said i was trying to cut back on sodium as much as possible

 

[p3nos]

your metabolism is slowing down, its not about eating less (caloric deficit is a meme) its about eating food that raises your metabolism and is also nutrient dense. also cardio is a meme.

oh shit thanks i didnt even think about my metabolism slowing down because of the low calorie intake

 

[goober55]

oh shit thanks i didnt even think about my metabolism slowing down because of the low calorie intake

 

[dark.max]

You’re doing it wrong then

 

[p3nos]

You’re doing it wrong then

how

 

[dark.max]

how

*magically guesses how you do it* how the fuck am I supposed to know,you’re supposed to figure it out

 

[jflkiefmaxxing]

bro what ethnicity are you? Different races have a really hard time losing facial fat.
Also, try sodium debloating
- very minimal sodium, high pottasium, to see if you actually can.

If you’re black is it harder

 

[cuh4cuh]

your metabolism is slowing down, its not about eating less (caloric deficit is a meme) its about eating food that raises your metabolism and is also nutrient dense. also cardio is a meme.

1, What foods raise your metabolism?
2. Why is cardio a meme?

Thx bhai

 

[cuh4cuh]

I’ve been cutting hella hard on food. I’m 16 and 6’0 and 145 and I’m only consuming like 600-1000 calories a day and taking a shit ton of vitamins to keep my nutrients up because I’ve been bullied for having chubby cheeks my whole life. And now I decided to make a change and cut hella hard and do a shit ton of cardio so I can decrease buccal fat so I will look slimmer and have more hollow cheeks. And I’ve been on this borderline starving diet for like a week and I’m getting close to passing out throughout the day but I’m barely seeing any progress. I don’t believe I’m that bloated because I’ve been drinking 110+ oz of water a day and trying to cut on sodium as much as possible. Is it worth to continue this shit and reach peak facial potential or am I just an anorexic incel and I’m gonna die soon due to the lack of calories to live?

Why only 1 week

 

[goober55]

1, What foods raise your metabolism?
2. Why is cardio a meme?

Thx bhai

look it up, and cardio is gay because its aerobic

 

[ey88]

Jfl eat less

 

[swt]

If you’re black is it harder

if you’re black it’s literally easier

 

[literalgoatted]

I’ve been cutting hella hard on food. I’m 16 and 6’0 and 145 and I’m only consuming like 600-1000 calories a day and taking a shit ton of vitamins to keep my nutrients up because I’ve been bullied for having chubby cheeks my whole life. And now I decided to make a change and cut hella hard and do a shit ton of cardio so I can decrease buccal fat so I will look slimmer and have more hollow cheeks. And I’ve been on this borderline starving diet for like a week and I’m getting close to passing out throughout the day but I’m barely seeing any progress. I don’t believe I’m that bloated because I’ve been drinking 110+ oz of water a day and trying to cut on sodium as much as possible. Is it worth to continue this shit and reach peak facial potential or am I just an anorexic incel and I’m gonna die soon due to the lack of calories to live?

Why in the absolute world would you cut at 16

 

[NVM_Ignacio]

I’ve been cutting hella hard on food. I’m 16 and 6’0 and 145 and I’m only consuming like 600-1000 calories a day and taking a shit ton of vitamins to keep my nutrients up because I’ve been bullied for having chubby cheeks my whole life. And now I decided to make a change and cut hella hard and do a shit ton of cardio so I can decrease buccal fat so I will look slimmer and have more hollow cheeks. And I’ve been on this borderline starving diet for like a week and I’m getting close to passing out throughout the day but I’m barely seeing any progress. I don’t believe I’m that bloated because I’ve been drinking 110+ oz of water a day and trying to cut on sodium as much as possible. Is it worth to continue this shit and reach peak facial potential or am I just an anorexic incel and I’m gonna die soon due to the lack of calories to live?

no shit nigga

just do a normal cut if you dont want to be totally cooked and stunt any possible height and bone growth

 

[ER enjoyer]

nigga just get 2k calories eat minimum 100 g animal protein if youre rich because i cant eait it iam turkish so mirin if you eat 100 g animal protein everyday

 

[drinkk.beef]

your metabolism is slowing down, its not about eating less (caloric deficit is a meme) its about eating food that raises your metabolism and is also nutrient dense. also cardio is a meme.

are you dumb? cal deficit is science not a meme. Calories are a unit of energy. the less energy you put in, the less energy you have, the leaner and smaller you get.

 

[Yonee]

starve more, 900-1k mg of caffeine everyday, nicotine.

 

[goober55]

are you dumb? cal deficit is science not a meme. Calories are a unit of energy. the less energy you put in, the less energy you have, the leaner and smaller you get.

Overly reductive and neglecting the nutritional aspect of diets. You can eat as many calories as you want, but if you're low on essential amino acids, your body will shrink and go into negative nitrogen balance, breaking down muscle as well. Additionally, we have to consider the psychological aspects of dieting, which is that most people will feel famished and lethargic if you are instituting a caloric deficit without addressing macros, causing them to give up entirely. This is like saying LDLs and HDLs in the body are the same because both are made of lipids JFL . This isn't even touching upon the hormonal aspect of the trace chemicals in your food, which all have negligible calories. Also you seem to be under the misconception that all of the calories we eat are extracted, but the truth is that a poor metabolism caused by nutritional and hormonal imbalance will not be able to extract nutrients and calories in the same manner, which is why people gorge on food in the US but don't feel satiated. Because the other digestive pathways are inhibited, the break down of sugars and the production of glycogen are overstrained. This is why people eat themselves into diabetes, they don't feel full because their body develops insulin resistance as a result of overloading on sugars/carbs.

 

[rwuiix]

I’ve been cutting hella hard on food. I’m 16 and 6’0 and 145 and I’m only consuming like 600-1000 calories a day and taking a shit ton of vitamins to keep my nutrients up because I’ve been bullied for having chubby cheeks my whole life. And now I decided to make a change and cut hella hard and do a shit ton of cardio so I can decrease buccal fat so I will look slimmer and have more hollow cheeks. And I’ve been on this borderline starving diet for like a week and I’m getting close to passing out throughout the day but I’m barely seeing any progress. I don’t believe I’m that bloated because I’ve been drinking 110+ oz of water a day and trying to cut on sodium as much as possible. Is it worth to continue this shit and reach peak facial potential or am I just an anorexic incel and I’m gonna die soon due to the lack of calories to live?

gymcel