Starvemaxx at a young age?

[profmade]

Should I starvemaxx to debloat. Im 16, 5ft8, and 66kg. I need to lose fat I lost about 3kg weight in a week dropping to 63kg but gained it all back by eating too much again. But to cut to the point should I starve or even be in a deficit at my age with the height I am, I feel like it could deteriorate my growth. When
I’m in a deficit I’m eating 1500cals or I will just eat one meal a day no matter how little the cals are and through the whole day I just drink caffeine. My maintenance is 2500 so I might just go back to that
But I just wanna debloat because my bone structure is so good it’s the only way I can ascend rn

 

[deepfrieddog]

not worth it when you’re not even an adult. smaller deficit will be fine

 

[yar]

Should I starvemaxx to debloat. Im 16, 5ft8, and 66kg. I need to lose fat I lost about 3kg weight in a week dropping to 63kg but gained it all back by eating too much again. But to cut to the point should I starve or even be in a deficit at my age with the height I am, I feel like it could deteriorate my growth. When
I’m in a deficit I’m eating 1500cals or I will just eat one meal a day no matter how little the cals are and through the whole day I just drink caffeine. My maintenance is 2500 so I might just go back to that
But I just wanna debloat because my bone structure is so good it’s the only way I can ascend rn

if U wanna be short and have shit bones then yes

 

[cromagnon]

Why would you starvemaxx retard.

 

[PsychoDsk]

I can't believe the amount of copers here
diet barely plays a role in pubertal development aslong as you're not starving like those tribe niggas.
Diet matters WAYYYYY more from birth to right before puberty.

 

[ascension124]

The state of this forum

 

[JoChico]

66 kg is not bad though, im 5,11, and i only weigh 70 kg