Starvemaxx at a young age?

[profmade]

Should I starvemaxx to debloat. Im 16, 5ft8, and 66kg. I need to lose fat I lost about 3kg weight in a week dropping to 63kg but gained it all back by eating too much again. But to cut to the point should I starve or even be in a deficit at my age with the height I am, I feel like it could deteriorate my growth. When
I’m in a deficit I’m eating 1500cals or I will just eat one meal a day no matter how little the cals are and through the whole day I just drink caffeine. My maintenance is 2500 so I might just go back to that
But I just wanna debloat because my bone structure is so good it’s the only way I can ascend rn

 

[deepfrieddog]

not worth it when you’re not even an adult. smaller deficit will be fine

 

[yar]

Should I starvemaxx to debloat. Im 16, 5ft8, and 66kg. I need to lose fat I lost about 3kg weight in a week dropping to 63kg but gained it all back by eating too much again. But to cut to the point should I starve or even be in a deficit at my age with the height I am, I feel like it could deteriorate my growth. When
I’m in a deficit I’m eating 1500cals or I will just eat one meal a day no matter how little the cals are and through the whole day I just drink caffeine. My maintenance is 2500 so I might just go back to that
But I just wanna debloat because my bone structure is so good it’s the only way I can ascend rn

if U wanna be short and have shit bones then yes

 

[cromagnon]

Why would you starvemaxx retard.

 

[PsychoDsk]

I can't believe the amount of copers here
diet barely plays a role in pubertal development aslong as you're not starving like those tribe niggas.
Diet matters WAYYYYY more from birth to right before puberty.

 

[ascension124]

The state of this forum

 

[JoChico]

66 kg is not bad though, im 5,11, and i only weigh 70 kg

 

[Deleted member 94729]

Should I starvemaxx to debloat. Im 16, 5ft8, and 66kg. I need to lose fat I lost about 3kg weight in a week dropping to 63kg but gained it all back by eating too much again. But to cut to the point should I starve or even be in a deficit at my age with the height I am, I feel like it could deteriorate my growth. When
I’m in a deficit I’m eating 1500cals or I will just eat one meal a day no matter how little the cals are and through the whole day I just drink caffeine. My maintenance is 2500 so I might just go back to that
But I just wanna debloat because my bone structure is so good it’s the only way I can ascend rn

no, i starved when i was 16 and it was not worth

 

[ineonx]

If you have cancer, yes

 

[DR. NICKGA]

Short ass , do the opposite

Eat B I G

 

[treegrass]

You should starvemax when you are age 23 and above. (when most males stops grow).
and even then, if you know what you are doing dieting/workingout wise, there's no need to starve extremely.

 

[zelkxd]

Should I starvemaxx to debloat. Im 16, 5ft8, and 66kg. I need to lose fat I lost about 3kg weight in a week dropping to 63kg but gained it all back by eating too much again. But to cut to the point should I starve or even be in a deficit at my age with the height I am, I feel like it could deteriorate my growth. When
I’m in a deficit I’m eating 1500cals or I will just eat one meal a day no matter how little the cals are and through the whole day I just drink caffeine. My maintenance is 2500 so I might just go back to that
But I just wanna debloat because my bone structure is so good it’s the only way I can ascend rn

No

 

[zelkxd]

Short ass , do the opposite

Eat B I G

True

 

[metacognitivist]

Should I starvemaxx to debloat. Im 16, 5ft8, and 66kg. I need to lose fat I lost about 3kg weight in a week dropping to 63kg but gained it all back by eating too much again. But to cut to the point should I starve or even be in a deficit at my age with the height I am, I feel like it could deteriorate my growth. When
I’m in a deficit I’m eating 1500cals or I will just eat one meal a day no matter how little the cals are and through the whole day I just drink caffeine. My maintenance is 2500 so I might just go back to that
But I just wanna debloat because my bone structure is so good it’s the only way I can ascend rn

yes, and bonesmash 5 hours everyday for maximal results

 

[actualunderstander]

Don't starve but theres nothing wrong with losing weight..but one thing to note is people who are fat as kids often have a strong facial structure as an adult. Something to do with eating tons of nutrients or something idk. Or fat kids eat a lot cause they have higher testosterone/growth hormone/other type of hormones that make them hungry, idk. But all I'm saying is keep the cutting to a minimum (taking 3-4 months to cut weight won't have any effect on your looks whatsoever ever if you don't starve yourself). But you don't wanna "starve" yourself ever, let alone for long periods of time.

Raise your calories but live an active lifestyle so you're only a slight deficit and then you will lose weight slowly overtime but also eat enough to get the nutrients you need. As a teenager you can do this and workout and you will lose fat and gain muscle especially if you are a newbie to lifting. No need to eat 1200 cals a day. Just get more active and eat a bit less than you usually would aka not feeling full always and eat a lot of nutrients, and then you will eventually get lean and muscular granted you workout. You also won't be super hungry all the time if you do this. No daydreaming about food or obsessing over it.

 

[HandsomeOrDeath]

You should starvemax when you are age 23 and above. (when most males stops grow).
and even then, if you know what you are doing dieting/workingout wise, there's no need to starve extremely.

Most males are done growing before 17 you dumb ignorant faggot

 

[treegrass]

Most males are done growing before 17 you dumb ignorant faggot

No they are not you are the dumb ignorant faggot. cheers

 

[HandsomeOrDeath]

No they are not you are the dumb ignorant faggot. cheers

Go look it up you inbred ENVIOUS shallow end of the gene pool homosexual:


"The average age for boys to show the first signs of puberty is around 12 years old, about 1 year after girls begin puberty."

"Developing physically into an adult takes 2 to 5 years. Most boys will stop growing taller by age 16 and will usually have developed fully by 18."

When do boys stop growing: Height, genitals, and what to expect

A look at when boys stop growing, which happens after puberty has finished. Included is detail on average height and the genetic factors involved.

www.medicalnewstoday.com

 

[profmade]

Don't starve but theres nothing wrong with losing weight..but one thing to note is people who are fat as kids often have a strong facial structure as an adult. Something to do with eating tons of nutrients or something idk. Or fat kids eat a lot cause they have higher testosterone/growth hormone/other type of hormones that make them hungry, idk. But all I'm saying is keep the cutting to a minimum (taking 3-4 months to cut weight won't have any effect on your looks whatsoever ever if you don't starve yourself). But you don't wanna "starve" yourself ever, let alone for long periods of time.

Raise your calories but live an active lifestyle so you're only a slight deficit and then you will lose weight slowly overtime but also eat enough to get the nutrients you need. As a teenager you can do this and workout and you will lose fat and gain muscle especially if you are a newbie to lifting. No need to eat 1200 cals a day. Just get more active and eat a bit less than you usually would aka not feeling full always and eat a lot of nutrients, and then you will eventually get lean and muscular granted you workout. You also won't be super hungry all the time if you do this. No daydreaming about food or obsessing over it.

Yh not exactly starving myself that’s dumb. My idea of starving myself is eating let’s say one meal a day. Is this still not enough? Someone had told me that i was basically starving myself when i was in 1500 deficit whilst my maintenance was 2500

 

[profmade]

You should starvemax when you are age 23 and above. (when most males stops grow).
and even then, if you know what you are doing dieting/workingout wise, there's no need to starve extremely.

Yh not exactly starving myself that’s dumb. My idea of starving myself is eating let’s say one meal a day. Is this still not enough? Someone had told me that i was basically starving myself when i was in 1500 deficit whilst my maintenance was 2500

 

[IHATEINDIANS]

Dont starvemaxx that young, I did it myself and didnt grow at all but as soon as I stopped i had a growth spurt

 

[profmade]

Dont starvemaxx that young, I did it myself and didnt grow at all but as soon as I stopped i had a growth spurt

What did u eat and what was ur height and what is it now. Also how many calories was u eating?

 

[IHATEINDIANS]

What did u eat and what was ur height and what is it now. Also how many calories was u eating?

I started off at 5'11 at 15, 270lbs, ate about 1300 cals until I was 190, like 10 months, didnt grow much at all. But then i started eating 2000ish and grew 2 inches in the next 6-8 months ish

 

[profmade]

I started off at 5'11 at 15, 270lbs, ate about 1300 cals until I was 190, like 10 months, didnt grow much at all. But then i started eating 2000ish and grew 2 inches in the next 6-8 months ish

Fair I think ima start eating more. Was u a fat kid? 270 is crazy tbh lol. Im a lil leaner and skinnier in the sense that im more athletic I play sports and such so I’ve always had a lean looking body just never my face but there has been times ofc when I ate less I did have a leaner face but I’ve been like 5’8 since the start of my school year and I’ve finished school now at 16 and I’m still 5’8 would you advise eating as much as I can with my weight (at 147lbs when I last checked the scale)

 

[IHATEINDIANS]

Fair I think ima start eating more. Was u a fat kid? 270 is crazy tbh lol. Im a lil leaner and skinnier in the sense that im more athletic I play sports and such so I’ve always had a lean looking body just never my face but there has been times ofc when I ate less I did have a leaner face but I’ve been like 5’8 since the start of my school year and I’ve finished school now at 16 and I’m still 5’8 would you advise eating as much as I can with my weight (at 147lbs when I last checked the scale)

Yeah i was a fat ass kid, always got bullied for it so i decided to lose it. Still pretty fat rn but not obese. If ur already lean (sub15bf%) I wouldn't try to lose weight. Maybe you could try other debloat ing methods. I wouldnt eat so much you get fat but you could eat a little over maintenance

 

[MA_ascender]

Hop on DNP at 8 years old

 

[monecel]

Should I starvemaxx to debloat. Im 16, 5ft8, and 66kg. I need to lose fat I lost about 3kg weight in a week dropping to 63kg but gained it all back by eating too much again. But to cut to the point should I starve or even be in a deficit at my age with the height I am, I feel like it could deteriorate my growth. When
I’m in a deficit I’m eating 1500cals or I will just eat one meal a day no matter how little the cals are and through the whole day I just drink caffeine. My maintenance is 2500 so I might just go back to that
But I just wanna debloat because my bone structure is so good it’s the only way I can ascend rn

You can gain weight while not gaining fat, or even losing it, it is as simple as not eating like shit

 

[actualunderstander]

Yh not exactly starving myself that’s dumb. My idea of starving myself is eating let’s say one meal a day. Is this still not enough? Someone had told me that i was basically starving myself when i was in 1500 deficit whilst my maintenance was 2500

Yeah you basically are with a deficit that big. If you're young like I think you are, it's especially too much of a deficit. I am very active and Im on my 20s and I can loose weight comfortably eating 2500 calories a day. Sometimes I don't even know if I am dieting or not cause I'm full at times eating 2500 cals.