bladeeballer
Iron
- Joined
- Dec 4, 2024
- Posts
- 17
- Reputation
- 52
What’s the fastest method for visible fat loss that will actually stay off, whenever I water fast I try to incorporate low calorie foods back into my diet after the fast, then my weight goes up and in total I only lose like 3lbs from fasting for days but I also don’t wanna stunt my growth since I’m still 16