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bladeeballer
Iron
- Joined
- Dec 4, 2024
- Posts
- 206
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What’s the fastest method for visible fat loss that will actually stay off, whenever I water fast I try to incorporate low calorie foods back into my diet after the fast, then my weight goes up and in total I only lose like 3lbs from fasting for days but I also don’t wanna stunt my growth since I’m still 16