lalalanotlistening
what does ascend mean?
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ive only lost 6 pounds in the last 2 weeks which is a snail pace. ive only been eating 1k calories a day max + a lot of cardio, am i eating too much?
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just barf out whatever you eat, fuhh my ass was so fucked up after i went to saudia arabia the food there tasted good but my stomache fucked up i barfed after every meal i lost etleast 5kg after a 2 week vacationive only lost 6 pounds in the last 2 weeks which is a snail pace. ive only been eating 1k calories a day max + a lot of cardio, am i eating too much?
i havent thrown up since like 2018 so i wanna keep the streak going + it tastes disgusting in your mouth doesnt itjust barf out whatever you eat, fuhh my ass was so fucked up after i went to saudia arabia the food there tasted good but my stomache fucked up i barfed after every meal i lost etleast 5kg after a 2 week vacation
fuck your streak nobody caresi havent thrown up since like 2018 so i wanna keep the streak going + it tastes disgusting in your mouth doesnt it
putting a finger in your mouth and barfing takes 1 minute at most, itll make your breath smell like shit, but if you eat gum and brush well it wonti havent thrown up since like 2018 so i wanna keep the streak going + it tastes disgusting in your mouth doesnt it
180~ at 5'7 and im not sure my bodyfat but it must be high cause im kinda a fat lard in my stomach area. i'm at 171 nowWhat is your starting weight? Also what approx. was your starting bodyfat (if you know?)