Starvemaxxing

[Kiosko]

Is one meal at day (small) or to starvemaxx? I don’t wanna lose too much muscle and I heard that if you don’t eat protein, it eats your muscle

 

[decret]

How old are you?

 

[tension]

Height and weight?

 

[Jesus_ist_König]

Omad (one meal a day) or starving is never good. But if you enjoy starving then go for it

 

[monk321]

Ye starvenaxxing is a meme 1k calorie deficit is fine with plenty of protein tho, so depending on your weight 1200-1500 a day is ok

 

[Kiosko]

How old are you?

21

 

[Kiosko]

Height and weight?

1.85cm 88kg

 

[Kiosko]

Ye starvenaxxing is a meme 1k calorie deficit is fine with plenty of protein tho, so depending on your weight 1200-1500 a day is ok

Ok, thank you man

 

[seigi]

Is one meal at day (small) or to starvemaxx? I don’t wanna lose too much muscle and I heard that if you don’t eat protein, it eats your muscle

Omad (one meal a day) or starving is never good. But if you enjoy starving then go for it

I've been eating one meal most of the days for 5 months now and did not lose any muscle guys

 

[Kiosko]

I've been eating one meal most of the days for 5 months now and did not lose any muscle guys

How much weight did you loss? Did you work out?