Starving Significantly Increases Height. GTFIH!

[rapidinshallah]

Studies show that fasting leads to a major increase in HGH levels. One study found that 3 days into a fast, HGH levels increased by over 300%. After 1 week of fasting, they had increased by a massive 1,250%



I started my boarding school three weeks ago and before that I thought my height solidified at 6'2".
Their food is absolute shit, so I involuntarily fasted. I only drank water and ate a bowl of rice and meat for lunch, that was my only food.

Keep in mind I was very skinny before, I was 15.6 BMI before I started the school.
Little do I know these three weeks increased my height significantly. 2 centimeters to be exact. I measured myself again and I am 190 cm now.

17 Year Old btw.
Starvemaxx boys.

 

[House Lannister]

 

[SA7]

reading studies decrease height

 

[Deleted member 22962]

Is this legit? Wont starvemaxxing have severe impact on my health?

 

[SoonToAscend]

Starving drops IGF-1 to very low levels. You won't grow with GH but no IGF-1.
Not to mention with eating less/less often it's going to be harder to get enough calories/macro/micronutrients

 

[Deleted member 21863]

It's legit

 

[Deleted member 15854]

Starving drops IGF-1 to very low levels. You won't grow with GH but no IGF-1.
Not to mention with eating less/less often it's going to be harder to get enough calories/macro/micronutrients

i think IF is best, then eat low gi carbs, sugar etc to spike insulin in ur eating window, but idk, might cause diabetes

 

[SoonToAscend]

i think IF is best, then eat low gi carbs, sugar etc to spike insulin in ur eating window, but idk, might cause diabetes

Pretty sure GH raises in relation to insulin, therafore you want frequent meals, the opposite of IF

 

[Deleted member 15854]

Pretty sure GH raises in relation to insulin, therafore you want frequent meals, the opposite of IF

fasting reduces insulin sensitivity, but idk, u could be right, whos a high iq user we can tag to get answer?

 

[Unhuman]

Studies show that fasting leads to a major increase in HGH levels. One study found that 3 days into a fast, HGH levels increased by over 300%. After 1 week of fasting, they had increased by a massive 1,250%



I started my boarding school three weeks ago and before that I thought my height solidified at 6'2".
Their food is absolute shit, so I involuntarily fasted. I only drank water and ate a bowl of rice and meat for lunch, that was my only food.

Keep in mind I was very skinny before, I was 15.6 BMI before I started the school.
Little do I know these three weeks increased my height significantly. 2 centimeters to be exact. I measured myself again and I am 190 cm now.

17 Year Old btw.
Starvemaxx boys.

Cope because how your body determines where HGH and IGF-1 should act on the body (fat cells, muscle cells, bone cells) is determined by genetics.

 

[SoonToAscend]

fasting reduces insulin sensitivity, but idk, u could be right, whos a high iq user we can tag to get answer?

@FreakkForLife

 

[CyprusGD]

Studies show that fasting leads to a major increase in HGH levels. One study found that 3 days into a fast, HGH levels increased by over 300%. After 1 week of fasting, they had increased by a massive 1,250%



I started my boarding school three weeks ago and before that I thought my height solidified at 6'2".
Their food is absolute shit, so I involuntarily fasted. I only drank water and ate a bowl of rice and meat for lunch, that was my only food.

Keep in mind I was very skinny before, I was 15.6 BMI before I started the school.
Little do I know these three weeks increased my height significantly. 2 centimeters to be exact. I measured myself again and I am 190 cm now.

17 Year Old btw.
Starvemaxx boys.

Only if your growth plates are open.

 

[mvp2v1]

Studies show that fasting leads to a major increase in HGH levels. One study found that 3 days into a fast, HGH levels increased by over 300%. After 1 week of fasting, they had increased by a massive 1,250%



I started my boarding school three weeks ago and before that I thought my height solidified at 6'2".
Their food is absolute shit, so I involuntarily fasted. I only drank water and ate a bowl of rice and meat for lunch, that was my only food.

Keep in mind I was very skinny before, I was 15.6 BMI before I started the school.
Little do I know these three weeks increased my height significantly. 2 centimeters to be exact. I measured myself again and I am 190 cm now.

17 Year Old btw.
Starvemaxx boys.

It decreases igf1 this is wrong

 

[Deleted member 22775]

Most likely u will grow 2 inches from 17 to the end of your growing so dont waste that year by starving yourself malnutrition stunts growth

 

[TUSSELEIF]

Studies show that mewing turns you into Chad

 

[Mediterranean]

Explain why the average starving negro in an Ethiopian village is 5’2 then

 

[Deleted member 1901]

i eat 1 meal per day

 

[virren]

but You need high protein diet

 

[kalefartbomb]

Ideally you would eat the same amount of nutrient dense foods just condensed into a shorter eating window so you get the short term benefits of fasting without starving.

 

[Deleted member 22639]

Studies show that fasting leads to a major increase in HGH levels. One study found that 3 days into a fast, HGH levels increased by over 300%. After 1 week of fasting, they had increased by a massive 1,250%



I started my boarding school three weeks ago and before that I thought my height solidified at 6'2".
Their food is absolute shit, so I involuntarily fasted. I only drank water and ate a bowl of rice and meat for lunch, that was my only food.

Keep in mind I was very skinny before, I was 15.6 BMI before I started the school.
Little do I know these three weeks increased my height significantly. 2 centimeters to be exact. I measured myself again and I am 190 cm now.

17 Year Old btw.
Starvemaxx boys.

This is pretty misleading, it boosts GH as a compensatory mechanism but you won’t grow without protein and calories
Short term fasts can be good but when growing idk

 

[Deleted member 21182]

Studies show that fasting leads to a major increase in HGH levels. One study found that 3 days into a fast, HGH levels increased by over 300%. After 1 week of fasting, they had increased by a massive 1,250%



I started my boarding school three weeks ago and before that I thought my height solidified at 6'2".
Their food is absolute shit, so I involuntarily fasted. I only drank water and ate a bowl of rice and meat for lunch, that was my only food.

Keep in mind I was very skinny before, I was 15.6 BMI before I started the school.
Little do I know these three weeks increased my height significantly. 2 centimeters to be exact. I measured myself again and I am 190 cm now.

17 Year Old btw.
Starvemaxx boys.

 

[Pupur]

Studies show that fasting leads to a major increase in HGH levels. One study found that 3 days into a fast, HGH levels increased by over 300%. After 1 week of fasting, they had increased by a massive 1,250%



I started my boarding school three weeks ago and before that I thought my height solidified at 6'2".
Their food is absolute shit, so I involuntarily fasted. I only drank water and ate a bowl of rice and meat for lunch, that was my only food.

Keep in mind I was very skinny before, I was 15.6 BMI before I started the school.
Little do I know these three weeks increased my height significantly. 2 centimeters to be exact. I measured myself again and I am 190 cm now.

17 Year Old btw.
Starvemaxx boys.

same, very skinny due to bad parenting as a kid, 196 cm now. tall genes also, but still grew taller than the rest of my fam