Stop Coping With “Muh Nutrition”

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Kraken
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Nutrition is extremely important for optimal development, let’s not get that wrong, but nutrition coping here needs to stop. Everyone here copes with bullshit like “I ate cookies everyday as a kid and I only averaged 6 hours of sleep a night in high school so I’m 8 inches shorter than I should be reeeeeeeeee”. In reality, unless you were severely malnourished, you probably developed reasonably well. Sugar doesn’t stunt growth, it just makes you overweight. Also, people in the developed world eat a lot of meat and meat has optimal amounts of every essential bodily nutrient except vitamin C. If estrogen in the water is making you feminine, you are probably low-t genetic trash in the first place and would’ve been killed off instantly if you grew up 20,000 years ago. There’s a reason people are taller now than than they were 500 years ago, and that’s due to improved nutrition
 
Last edited:
1591951991120
 
its about improved calories in my opinion

you cant be 6'3 if you eat 1000 calories every day
 

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