stopped going the gym that's how I look like rate

mr take your gf

mr take your gf

Iron
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should I get back to the gym or I'm good like this
 
there is room for you to lose bodyfat and that would rly ascend you
 
there is room for you to lose bodyfat and that would rly ascend you
I know but I can't because I've tried it before I had zero energy, but is this good?
 
i mean ur at like 15 bf % rn but you could go to 10 or even lower
 

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