mosca7k
God bless us
- Joined
- Dec 26, 2023
- Posts
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My question is how to make the part under the chin straight, tell me all your knowledge in this area
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it increases with age gradually after puberty, when in puberty you should have a healthy lifestyle to make sure you get all the hormones and nutrients needed to correct development, if you want to take the risk tho you can take steroids, there are very good guides in the forum about them and by results of users here, the use of steroids is directly proportional to bone density increase, so you should give it a shot if between 17-25Can bone density be increased?
How much bf?losing weight
totally depends on genetics, im 25% rn and i dont store too much fat in my face, mtn rn, the lightest i have ever been is like 20% and i already had a pretty good chin since most of the fat i store gets in my back and waist, i would say for normie something around 14 to 17% bf? i got a friend who chinmoggs the entire school and he's at 18 bodyfat, leanmaxxing like an idiot to 9-10 bf naturally is not sustainable tbh, even worse if you dont have the bones, just get to a healthy bf and dont stress it out, if you are really fucked then surgery is a better option than starvemaxxing, especially if you dont have robust or angular bones to show offHow much bf?
Can bone density be increased?totally depends on genetics, im 25% rn and i dont store too much fat in my face, mtn rn, the lightest i have ever been is like 20% and i already had a pretty good chin since most of the fat i store gets in my back and waist, i would say for normie something around 14 to 17% bf? i got a friend who chinmoggs the entire school and he's at 18 bodyfat, leanmaxxing like an idiot to 9-10 bf naturally is not sustainable tbh, even worse if you dont have the bones, just get to a healthy bf and dont stress it out, if you are really fucked then surgery is a better option than starvemaxxing, especially if you dont have robust or angular bones to show off
it increases with age gradually after puberty, when in puberty you should have a healthy lifestyle to make sure you get all the hormones and nutrients needed to correct development, if you want to take the risk tho you can take steroids, there are very good guides in the forum about them and by results of users here, the use of steroids is directly proportional to bone density increase, so you should give it a shot if between 17-25Can bone density be increased?
Do you have a guide for perfect development in adolescence?it increases with age gradually after puberty, when in puberty you should have a healthy lifestyle to make sure you get all the hormones and nutrients needed to correct development, if you want to take the risk tho you can take steroids, there are very good guides in the forum about them and by results of users here, the use of steroids is directly proportional to bone density increase, so you should give it a shot if between 17-25
no, i remember reading one here tho like 6 months ago, search for pubertymaxxing and hormonemaxxing guides hereDo you have a guide for perfect development in adolescence?