Strange fluid retention

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MUSTYCOPER

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So, when i pinch my skin nearly anywhere in my body it feels jiggly, watery and loose. I recently lost around 12 pounds over the course of 1-1.5 months due to dnp +tren Ace. I got off both like 2-3 weeks ago.

My lifestyle currently

- 3-4 liters of water daily

-4:1 potassium to salt ratio

-under 100grams of carbs

- healthy foods with some cheat days sprinkled in.

- Cardio sessions of incline walk from 20mins-30mins 3x a week.


I have even used caffeine +furosemide+hctz+spiro+Eplerenone to try and get a diuretic effect, however it has not really helped. I am urinating quite often throughout the day as well. This has lead me to believe that it just cant be water weight. It is very bothersome and it has effected my face very negatively. It masks a water retention look and makes me look very bloated.


-I am going to try and attempt a water fast of 3-5 days and see if it helps and I am also getting an appointment with my doctor.

@asdvek
 
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I ran tren ace for like 2 weeks, but quit because i thought it could be causing lymph node problems or retention. It didnt help tho
 
So, when i pinch my skin nearly anywhere in my body it feels jiggly, watery and loose. I recently lost around 12 pounds over the course of 1-1.5 months due to dnp +tren Ace. I got off both like 2-3 weeks ago.

My lifestyle currently

- 3-4 liters of water daily

-4:1 potassium to salt ratio

-under 100grams of carbs

- healthy foods with some cheat days sprinkled in.

- Cardio sessions of incline walk from 20mins-30mins 3x a week.


I have even used caffeine +furosemide+hctz+spiro+Eplerenone to try and get a diuretic effect, however it has not really helped. I am urinating quite often throughout the day as well. This has lead me to believe that it just cant be water weight. It is very bothersome and it has effected my face very negatively. It masks a water retention look and makes me look very bloated.


-I am going to try and attempt a water fast of 3-5 days and see if it helps and I am also getting an appointment with my doctor.

@asdvek
do a lymphatic massage google a yt video it is NOT cope I do daily
wouldn't recommend caffeine as a diuretic, it works but it increases cortisol which can cause fluid you prolly know
 
do a lymphatic massage google a yt video it is NOT cope I do daily
wouldn't recommend caffeine as a diuretic, it works but it increases cortisol which can cause fluid you prolly know
I did buy a gua sha do to this but it hasnt helped tbh. Also i stopped caffine today for this and collagen, but i also take supps for cortisol so idk if it will help greatly.
 
I did buy a gua sha do to this but it hasnt helped tbh. Also i stopped caffine today for this and collagen, but i also take supps for cortisol so idk if it will help greatly.
i just do it with my hands and press very very hard, all it does is remove bloat, it works very good on eye area tbh,
your lifestyle is very healthy so I'm kinda confused but the water fast is a good idea, unless you are just high bodyfat?
 
i just do it with my hands and press very very hard, all it does is remove bloat, it works very good on eye area tbh,
your lifestyle is very healthy so I'm kinda confused but the water fast is a good idea, unless you are just high bodyfat?
Idk i kinda sit at 14% i would say , and recently ran dnp+tren dropping like 5-6 bf. Idk this also the reason im go to a doctor and see .
 
i just do it with my hands and press very very hard, all it does is remove bloat, it works very good on eye area tbh,
your lifestyle is very healthy so I'm kinda confused but the water fast is a good idea, unless you are just high bodyfat?
Im tru the hard pressing this time aroind i. The shower
 

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