possiblysub2
Iron
- Joined
- Mar 11, 2025
- Posts
- 84
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When I feel stress and get cortisol spike I realized its the worst feeling ever in life, stress feels extremly bad it feels like hell itself for me, worring and stressing about anything feels exactly the opposite of dopamine and happines. Its probably because the brain thinks that you can die, and brain thinks death is the worst thing ever and does everything to live, but the problem is that almost nothing is ever life threathning but you make that thing big value that doesn't really have value at all, and stress is very bad for almost everything (health, test), so we should keep cortisol low as possible
