Stress

GrandeurStuff

GrandeurStuff

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How much does stress ACTUALLY change how you look?
 
It actually does a lot. I can speak from personal experiences. I’m basing this on a period on my life when I stressed a lot + low-key had depression.

like even though I trained and tried maintaining a healthy lifestyle, stress and depression impacted my looks, but the impacts was only temporary from what I could tell.

The effects I could see was being bloated, darker circles under the eyes, easier to put on fat (I think), hairloss (I think), you just because overall more unhealthy looking.
 
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