Stretches

[Deleted member 119413]

Does anyone know stretches I could do before sleep?

 

[Uua]

just do streches when you wake up

 

[shiftylas]

just do streches when you wake up

Better to sleep with your joints relaxed

 

[tnvrencind]

Does anyone know stretches I could do before sleep?

stretches for what nigga, specify

 

[proxup]

just do cat-cow, cobra stretch and dead hang

 

[Deleted member 119413]

stretches for what nigga, specify

To be more flexible

 

[Sympatyk]

Does anyone know stretches I could do before sleep?

Id do basic stretches focusing legs, I started stretching a little everyday it helps a lot