Subhuman sleep genetics

[segmt]

holy fuck I cannot sleep well on a school day at all

I give about 8 hours 30 mins for my awaking time, it takes me a long ass time to fall asleep and I then fucking wake up at 30 minutes early than the time I'm supposed to wake up?? Then I can't fall back asleep

This happens repeatedly and very often, and this suggests that I naturally require less sleep and this would be enough to recover. But then it becomes like 12-1:30 and I get hit strong asf with tiredness. Dark circles are very prominent and my face gets bloated from the sleep deprivation

I do have bad undereye support. But I do not have hyperpigmentation at all. And the reason I know is that I sleep a long ass time in the weekend, and the things above do not happen at all. The worst part is the bloating (descends me so much) and the dark circles (also descends me a fuck ton). Dark circles aren't very noticeable if not for sleep, they are very subtle bc I don't have great undereye support from bone but I have good fat in that area.

Why the fuck does this happen? How subhuman does my sleep genetics have to be? holy shit. My body tells me I'm tired and it actively tries to not fucking sleep and ruins it while getting itself more tired everyday

 

[vevcred2_0]

Just sleep bro

 

[segmt]

Just sleep bro

Jfl nigga my body literally wakes me up early and puts me to sleep at a late time. It comes out to like 7hrs. Then my body shows me signs of being tired and I'm tired as fuck. Theres really bad dark circles and bloating. how the fuck does that work???

 

[segmt]

Exactly the reason why I need to get DSIP to have normal sleep, not even improved sleep

 

[cpedy]

Just close your eyes not that hard bro

 

[TheBiggestIncelEver]

holy fuck I cannot sleep well on a school day at all

I give about 8 hours 30 mins for my awaking time, it takes me a long ass time to fall asleep and I then fucking wake up at 30 minutes early than the time I'm supposed to wake up?? Then I can't fall back asleep

This happens repeatedly and very often, and this suggests that I naturally require less sleep and this would be enough to recover. But then it becomes like 12-1:30 and I get hit strong asf with tiredness. Dark circles are very prominent and my face gets bloated from the sleep deprivation

I do have bad undereye support. But I do not have hyperpigmentation at all. And the reason I know is that I sleep a long ass time in the weekend, and the things above do not happen at all. The worst part is the bloating (descends me so much) and the dark circles (also descends me a fuck ton). Dark circles aren't very noticeable if not for sleep, they are very subtle bc I don't have great undereye support from bone but I have good fat in that area.

Why the fuck does this happen? How subhuman does my sleep genetics have to be? holy shit. My body tells me I'm tired and it actively tries to not fucking sleep and ruins it while getting itself more tired everyday

Close your eyes and shut the fuck up

 

[chadisbeingmade]

Sleeping schedule is literally a meme.

Why the fuck are people tryna sleep when they aren’t tried. You’re meant to sleep when tired, not because it’s muh bedtime.

 

[cpedy]

Just smoke if u rlly can’t sleep

 

[segmt]

Close your eyes and shut the fuck up

nigger I close my eyes meditate for 40 min with closed eyes and I just stay awake with closed eyes

 

[segmt]

Sleeping schedule is literally a meme.

Why the fuck are people tryna sleep when they aren’t tried. You’re meant to sleep when tired, not because it’s muh bedtime.

Yes this is how it works for me on the weekends

but school and jobs don't follow the schedule of "sleep when tired and wake up"

 

[SkiSquadJPG]

-Dont fap
-Drink alot
-Eat alot (dont eat shit tho)
-Excersize atleast once a day except Sundays (go church then)
-Dont do more than reading a book 1 hour before sleeping