Sugar before workout

[moreroidsmoredates]

Sometimes before heavy workouts i eat a lot of sugar. It helps, but only then. The sugar will be used as fuel during workouts.

 

[heathcliff]

I just sleep and go there clear minded. I've never found any difference between if I do or don't take sugar or XYZ supplement. It's all in the head.

 

[moreroidsmoredates]

I just sleep and go there clear minded. I've never found any difference between if I do or don't take sugar or XYZ supplement. It's all in the head.

Only when I take caffeine i feel a major difference, other than that you might be right.

 

[asdvek]

aging hard saggy skin wrinkles nasolobial folds

ALSO WHO TAKES SUGAR AS PREWORKOUT LMAOOOOOOOOOOOO

 

[heathcliff]

Only when I take caffeine i feel a major difference, other than that you might be right.

I think there probably is some difference but you're talking 1 to 5% total max. You'd probably get more from consistent sleep. Supplements are mostly a scam. Any kind of real PED mogs whatever supplement in return but there's more danger involved long term.