Sugar diet

[GoshoHfN]

What is it with consuming huge amounts of sugar? A lot of people say it raises your igf-1 and helps you grow taller and develop better bones but how does it work(if it even does)?

 

[Mr_Bombo_mogs]

IDK either did u get it off this

 

[GoshoHfN]

IDK either did u get it off this

First time seeing this, i got it from tiktok.
A lot of people on there talk about it with one of them being a guy named “Pablo”. He is a very good looking dude

 

[SheeshhX]

La primera vez que vi esto, lo obtuve de tiktok.
Mucha gente allí habla de ello con uno de ellos siendo un tipo llamado “Pablo”. Es un tipo muy guapo

.

 

[asdvek]

raw honey

 

[GoshoHfN]

raw honey

Does it spike the growth hormone?

 

[asdvek]

Does it spike the growth hormone?

no

 

[vitaminD]

dont do it you will just get more breakouts

 

[irishltn]

I know what you’re talking about but them posts are larp

 

[maximalcope]

First time seeing this, i got it from tiktok.
A lot of people on there talk about it with one of them being a guy named “Pablo”. He is a very good looking dude

he does not even know himself if it is true. Just a theory he made up and decided to try.

 

[Ihateskob]

he does not even know himself if it is true. Just a theory he made up and decided to try.

its old theory that every couple years someone manage to revive it lol, he didn't make that up

 

[Alyosha.aep]

First time seeing this, i got it from tiktok.
A lot of people on there talk about it with one of them being a guy named “Pablo”. He is a very good looking dude

He used to post on the rating forum. Very annoying and narcissistic guy

 

[GoshoHfN]

its old theory that every couple years someone manage to revive it lol, he didn't make that up

Yea i already started it

 

[maximalcope]

its old theory that every couple years someone manage to revive it lol, he didn't make that up

Ik that loox talked about it. But his thread seemed like a big larp because of chugging down sugar water

 

[maximalcope]

He used to post on the rating forum. Very annoying and narcissistic guy

are there still threads of him online? I would like to see his rating and how narcissistic and annoying he is. Could you tell me his user if you know?

 

[Alyosha.aep]

are there still threads of him online? I would like to see his rating and how narcissistic and annoying he is. Could you tell me his user if you know?

I can’t remember his user tbh.

 

[GoshoHfN]

are there still threads of him online? I would like to see his rating and how narcissistic and annoying he is. Could you tell me his user if you know?

He got banned

 

[maximalcope]

He got banned

ik but that does not mean that his threads get deleted. I think

 

[GoshoHfN]

ik but that does not mean that his threads get deleted. I think

Yes i dont think they get deleted, i will try finding some of them and i will message you back

 

[maximalcope]

Yes i dont think they get deleted, i will try finding some of them and i will message you back

alright ty

 

[robert3]

intervals are very important you want your igf and hgh to kinda be teeter tottering, id say a couple grams every 2-6 hours and wait 2 hours after excersise

 

[GoshoHfN]

intervals are very important you want your igf and hgh to kinda be teeter tottering, id say a couple grams every 2-6 hours and wait 2 hours after excersise

I already have made my plan but thanks for the tips

 

[choro]

IDK either did u get it off this

But sugar higher estrogen what should I do estrogen make growth palate close

 

[GoshoHfN]

But sugar higher estrogen what should I do estrogen make growth palate close

How old are you?

 

[choro]

How old are you?

I'm 16years old

 

[SDPmaggot]

What is it with consuming huge amounts of sugar? A lot of people say it raises your igf-1 and helps you grow taller and develop better bones but how does it work(if it even does)?

sugar tastes good, I just chugged 300g 1 hour ago

 

[technologicgod]

What is it with consuming huge amounts of sugar? A lot of people say it raises your igf-1 and helps you grow taller and develop better bones but how does it work(if it even does)?

dont do that

 

[Leanbo]

JFL pablo's method is really making its way around org lol

 

[GoshoHfN]

sugar tastes good, I just chugged 300g 1 hour ago

Yea same lmao

 

[GoshoHfN]

dont do that

Already started

 

[choro]

dont do that

Already started

What about testosterone sugar make you more estrogen

 

[soggra]

id say a couple grams every 2-6 hours and wait 2 hours after excersise

You mean kgs right? Grams too little

 

[narex054]

First time seeing this, i got it from tiktok.
A lot of people on there talk about it with one of them being a guy named “Pablo”. He is a very good looking dude

I guess i alrd answered there,check it

 

[pumpeduppecs]

I was a fat fuck during puberty and grew way taller than either of my parents not sure if related or not

 

[robert3]

You mean kgs right? Grams too little

if I do more I break out

 

[soggra]

if I do more I break out

Bones > skin

 

[sover]

What is it with consuming huge amounts of sugar? A lot of people say it raises your igf-1 and helps you grow taller and develop better bones but how does it work(if it even does)?

cause of insulin.Some drink white sugar you want quick spikes.Candy white sugar etc.I personally honeymax

 

[robert3]

Bones > skin

my skin is so fucked, I have good bones underneath but you cant see them because the texture is like asphalt

 

[soggra]

cause of insulin.Some drink white sugar you want quick spikes.Candy white sugar etc.I personally honeymax

Honey has a moderate glycemic index which is not ideal. You want to achieve a high glycemic index

 

[sover]

Honey has a moderate glycemic index which is not ideal. You want to achieve a high glycemic index

yes but i cant consume processed shit due to severeal reasons

 

[sharpnimbustoilet98]

What is it with consuming huge amounts of sugar? A lot of people say it raises your igf-1 and helps you grow taller and develop better bones but how does it work(if it even does)?

high sugar intake = increased insulin levels. insulin can enhance igf-1 signaling but this doesnt mean that eating sugar will make you taller. igf-1 is influenced by overall nutrition, genetics and hormones.

excess sugar = insulin resistance. yeah eating fuckton sugar = insulin resistance = lowers igf-1 bioavailability

high sugar intake has been linked to weaker bones due to increased calcium excretion and lower vit d levels.

 

[GoshoHfN]

high sugar intake = increased insulin levels. insulin can enhance igf-1 signaling but this doesnt mean that eating sugar will make you taller. igf-1 is influenced by overall nutrition, genetics and hormones.

excess sugar = insulin resistance. yeah eating fuckton sugar = insulin resistance = lowers igf-1 bioavailability

high sugar intake has been linked to weaker bones due to increased calcium excretion and lower vit d levels.

Im doing cycles of high carb and high sugar to carnivore like diet and my bones have grown soo much brah