Sugar is good for you

[HeresJohnny]

My diet is rice and chicken once every day and at least 3 popsicles but i still lift as much as in my heydays

Is sugar really that bad for you bub

 

[lurks]

need a sweet tbh

 

[HeresJohnny]

need a sweet tbh

Hell yeah

 

[Deleted member 91099]

Idk but i always get acne even from little sugar so i avoid it

 

[HeresJohnny]

Idk but i always get acne even from little sugar so i avoid it

True that’s the only reason I feel guilty abt it

 

[Deleted member 45794]

Idk but i always get acne even from little sugar so i avoid it

Do you avoid carbs? Or just sugar?

 

[Deleted member 91099]

Do you avoid carbs? Or just sugar?

Im cutting weight rn so im doing keto but carbs doesnt cause acne for me just fat gain and bloat