Itsnotover77
Iron
- Joined
- Mar 20, 2025
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Could be the consume of sugary sweets have advantages?
If you ever noticed many overweight kids are often really tall for their age.
There could be many reasons, but they are often doing 2 main things.
-Eating in an caloric surplus
-And eating lots of sweets.
We will just go in to the part of „eating sweets“
The consume of sweets has many side effects, because its bad for the teeth, not good for your gut, etc.
But what it also does is, it spikes your insulin and insulin leads to more IGF-1, which causes the growth of the bones.
My theory is that the consume of sugary sweets and by sugary sweets i mean sweets, which doesn’t contain almost any fats like cola, since fat is slowing down the absorption of the sugar, which doesn’t spike your insulin so massive, could support the growth of your bones.
Yeah shouldn‘t mean, that you shouldn’t care about the side effects, but it could be a possibility to get more bonemass.
I am not sure of my theory, so what is y‘all thoughts?
If you ever noticed many overweight kids are often really tall for their age.
There could be many reasons, but they are often doing 2 main things.
-Eating in an caloric surplus
-And eating lots of sweets.
We will just go in to the part of „eating sweets“
The consume of sweets has many side effects, because its bad for the teeth, not good for your gut, etc.
But what it also does is, it spikes your insulin and insulin leads to more IGF-1, which causes the growth of the bones.
My theory is that the consume of sugary sweets and by sugary sweets i mean sweets, which doesn’t contain almost any fats like cola, since fat is slowing down the absorption of the sugar, which doesn’t spike your insulin so massive, could support the growth of your bones.
Yeah shouldn‘t mean, that you shouldn’t care about the side effects, but it could be a possibility to get more bonemass.
I am not sure of my theory, so what is y‘all thoughts?
