lin1011
Iron
- Joined
- May 29, 2024
- Posts
- 217
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- 116
Im goinf wirh my family on a summer vacation in exactly 7 days, but im bloated, i have chubby cheeks and my stomach is flared what can i do? I thought of eating only meat, eat below 1200 calories daily and burning around 900 calories from exercise every day before the vacation how does this sound?Ill cut out salt ill only get sodium feom water or the meat. Please help