summoning the wizard @Intjcel

[Deleted member 4430]

You have proven that, like your colleague Zyros, you master the technique of lines, starvation and mixing various potions that guarantee your youthful appearance. So the question is, what is your diet?

 

[Deleted member 4430]

@Intjcel

 

[Deleted member 10536]

I've written a lot about it in fact over here.
Eggs, dairy products, meats, sometimes nuts(almonds, hazels)
Don't overcook food. I eat rare steaks every time for many many years. Fruits, I love fruits and they're my candies. Oranges, apples, grapes, pomegranates, various berries. I think I like all the fruits, but rarely eat any of the exotic ones, because poor.
Drink water/tea, but lately started to drink coffee too, because of taste only, but I think it's not good... It's not much though.
I don't eat any grains, wheat, flour and such. Like pastas, pizzas, breads, rice, etc.
Sometimes I eat some potatoes, but try to avoid them too.
Cooking with olive oil or butter.
Used to count calories, but stopped many years ago. Generally I think I eat quite balanced in terms of macros. So should be close to 1/3 of each.
Animal fats = good. Vegetable fats = bad.