sun

[manhattanbound]

Yo guys is looking at the sun dangerous for you, I dont mean like look at the sun directly with your eyes but does it damage your skin? I use sunscreen from neurtrogena spf 60+ so i should be good right? also im on trenitonin so will it affect that?

 

[wall]

Yes, UV damages your skin. But, vitamin D deficiency also damages your skin.

Dont be afraid of the sun, you need vitamin D.

Get about 5-30 min a day, several times a week.

IMO don't wear sunscreen unless it's on your face or if you're going to be outside for a while.

 

[manhattanbound]

Yes, UV damages your skin. But, vitamin D deficiency also damages your skin.

Dont be afraid of the sun, you need vitamin D.

Get about 5-30 min a day, several times a week.

IMO don't wear sunscreen unless it's on your face or if you're going to be outside for a while.

i play soccer for like 2 hours and I go to and from school I also go outside during school hours is that too much?

and yes I already do the last bullet

Thank you for your help!