Sungazing & Moongazing Guide | GTFIH!!!!!!

[PrimalPlasty]

Sungazing and Moongazing have been used for centuries to optimize health, mental clarity, and even facial aesthetics (More on that later).

---

1. What is Sungazing and Moongazing?​

Sungazing involves looking at the sun during safe hours (sunrise/sunset), while moongazing is the practice of exposing yourself to moonlight during key lunar phases. These ancient techniques have been used for physical, mental, and spiritual enhancement.

Difference:​

• Sungazing: Energizing, mood-boosting, and improving skin and eyesight.
• Moongazing: Calming, introspective, and beneficial for and sleep.

2. How Light Affects the Body​

Light is crucial for biological processes. Sunlight boosts dopamine, vitamin D, and energy, while moonlight regulates melatonin, promotes relaxation, and improves hormonal balance. Proper exposure can optimize your circadian rhythm, leading to sharper cognition, better sleep, and aesthetic improvements. -gpt

3. Benefits of Sungazing​

People who practice sungazing report massive benefits, including:

• Improved eyesight: Some claim enhanced Vision, reduced Myopia, and sharper Focus.
  
  
• Euphoric feeling: Increased Dopamin leads to elevated mood and mental clarity.
  
  
• Higher energy levels: Many say (including me) that they feel more alert throughout the day.
  
  
• Glowing skin: Sun exposure gives you a radiant, healthy look. (ONLY WITH HIGH FAT/CHOLESTEROL DIET OTHERWISE UV RAYS CAN BE HARMFUL)

4. Benefits of Moongazing​

Moongazing provides a different set of powerful effects:

• Deep sleep: Moonlight exposure helps regulate melatonin and circadian rhythms.
  
  
• Better skin quality: Some believe moonlight rejuvenates the skin and improves complexion.
  
  
• Emotional stability: Moon cycles influence emotions and enhance self-reflection.
  
  
• Enhanced facial harmony: Many say moongazing promotes relaxation, reducing stress-related aging signs.

5. How to Safely Practice Sungazing​

• Best times: Only gaze during sunrise/sunset or generally when UV levels are moderate to low.
  
  
• Start slow: Begin with 15 minutes and increase gradually up to an hour like me when I got sun here. Thats what I told @veggiedietcell to do and he can give out his experience so far on here

6. Best Ways to Moongaze​

• Best lunar phases: Full moon for emotional clarity, new moon for setting intentions.
  
  
• Exposure time: 30-60 minutes is ideal.
  
  
• Face and skin focus: Let the moonlight touch your skin for maximum aesthetic effects.
  
  
• Music: Listen to Type O Negative.

7. Myths and Facts​

• Sungazing does NOT damage your eyes if done correctly.
  
  
• Moongazing won’t turn you into a Vito Basso Werewolf, but it can enhance your sleep and awareness.
  
  
• Both practices require consistency to see results.

8. Making These Practices a Habit​

• Just set a Schedule and stay consistence, dont forget to check my other guides and improve diet, etc.

 

[Ashoimex]

dnr

 

[PrimalPlasty]

dnr

what a fucking retarded cunt you are, kys asap you fucking nigger

 

[CD34]

Dnr but genuinely cant believe people are sungazing, you’ll go blind and you increase the melanine production in the eyes which reflects in darken ur eyes, if you have a30 you srsly risk the t20 curse

 

[Zodiac]

No buddy, looking at the sun for a long time is harmful.

 

[PrimalPlasty]

No buddy, looking at the sun for a long time is harmful.

buddy youre brainwashed

 

[asdvek]

How long to fix myopia eyes with sungaze. I dont wear glasses but Got little myopia. Goatis claims he fixed his myopa with sungAZE

 

[asdvek]

Dnr but genuinely cant believe people are sungazing, you’ll go blind and you increase the melanine production in the eyes which reflects in darken ur eyes, if you have a30 you srsly risk the t20 curse

Goatis did it for hours everyday and has light blue eyes

 

[PrimalPlasty]

Dnr but genuinely cant believe people are sungazing, you’ll go blind and you increase the melanine production in the eyes which reflects in darken ur eyes, if you have a30 you srsly risk the t20 curse

makes no sense, why are people getting lighter eyes then? tell me of someone who got t50's from sungazing

 

[CD34]

Goatis did it for hours everyday and has light blue eyes

Ofc if u have a10 angelic eyes it wont do shit, that’s why i said borderline green eyes like d40 or a30

 

[PrimalPlasty]

How long to fix myopia eyes with sungaze. I dont wear glasses but Got little myopia. Goatis claims he fixed his myopa with sungAZE

i think you just have to be consistent with it, it also helps looking at distant objects ive heard, but mostly 30mins a day should be enough doing that for 3 months and the myopia should go away, atleast thats what he suggested.

 

[CD34]

makes no sense, why are people getting lighter eyes then? tell me of someone who got t50's from sungazing

Exactly who got a10 from sungazing ?

 

[PrimalPlasty]

Ofc if u have a10 angelic eyes it wont do shit, that’s why i said borderline green eyes like d40 or a30

he had d40's back then, look at his old videos, dark green eyes, now light blue, cant be just lighting

 

[PrimalPlasty]

Exactly who got a10 from sungazing ?

goatis, it seems, went from dark green to light blue or something close to that

 

[Zodiac]

Cope

 

[PrimalPlasty]

Cope

you fake looksmaxxer greycels really piss me off, just kys already, or go MEWING lets see if that helps for your retardism

 

[CD34]

he had d40's back then, look at his old videos, dark green eyes, now light blue, cant be just lighting

If so life fuel i’ll do my researches , but im doubtful

 

[CD34]

It would ve been common knowledge at this point

 

[PrimalPlasty]

It would ve been common knowledge at this point

people are just too high inhib and inconsistent lol

 

[genetically fucked]

look at sun and improve eyesight in the same thread

 

[asdvek]

i think you just have to be consistent with it, it also helps looking at distant objects ive heard, but mostly 30mins a day should be enough doing that for 3 months and the myopia should go away, atleast thats what he suggested.

I want result in 1-2 weeks 3 month too long

 

[n9wiff]

How long to fix myopia eyes with sungaze. I dont wear glasses but Got little myopia. Goatis claims he fixed his myopa with sungAZE

My lenses reduced from 6.75 to 5.5 in just 1 month

Checked by optometrist before and after

Will be going for another check in next month before moving out of state.

 

[veggiedietcell]

Sungazing and Moongazing have been used for centuries to optimize health, mental clarity, and even facial aesthetics (More on that later).

---

1. What is Sungazing and Moongazing?​

Sungazing involves looking at the sun during safe hours (sunrise/sunset), while moongazing is the practice of exposing yourself to moonlight during key lunar phases. These ancient techniques have been used for physical, mental, and spiritual enhancement.

Difference:​

• Sungazing: Energizing, mood-boosting, and improving skin and eyesight.
• Moongazing: Calming, introspective, and beneficial for and sleep.

2. How Light Affects the Body​

Light is crucial for biological processes. Sunlight boosts dopamine, vitamin D, and energy, while moonlight regulates melatonin, promotes relaxation, and improves hormonal balance. Proper exposure can optimize your circadian rhythm, leading to sharper cognition, better sleep, and aesthetic improvements. -gpt

3. Benefits of Sungazing​

People who practice sungazing report massive benefits, including:

• Improved eyesight: Some claim enhanced Vision, reduced Myopia, and sharper Focus.
  
  
• Euphoric feeling: Increased Dopamin leads to elevated mood and mental clarity.
  
  
• Higher energy levels: Many say (including me) that they feel more alert throughout the day.
  
  
• Glowing skin: Sun exposure gives you a radiant, healthy look. (ONLY WITH HIGH FAT/CHOLESTEROL DIET OTHERWISE UV RAYS CAN BE HARMFUL)

4. Benefits of Moongazing​

Moongazing provides a different set of powerful effects:

• Deep sleep: Moonlight exposure helps regulate melatonin and circadian rhythms.
  
  
• Better skin quality: Some believe moonlight rejuvenates the skin and improves complexion.
  
  
• Emotional stability: Moon cycles influence emotions and enhance self-reflection.
  
  
• Enhanced facial harmony: Many say moongazing promotes relaxation, reducing stress-related aging signs.

5. How to Safely Practice Sungazing​

• Best times: Only gaze during sunrise/sunset or generally when UV levels are moderate to low.
  
  
• Start slow: Begin with 15 minutes and increase gradually up to an hour like me when I got sun here. Thats what I told @veggiedietcell to do and he can give out his experience so far on here

6. Best Ways to Moongaze​

• Best lunar phases: Full moon for emotional clarity, new moon for setting intentions.
  
  
• Exposure time: 30-60 minutes is ideal.
  
  
• Face and skin focus: Let the moonlight touch your skin for maximum aesthetic effects.
  
  
• Music: Listen to Type O Negative.

7. Myths and Facts​

• Sungazing does NOT damage your eyes if done correctly.
  
  
• Moongazing won’t turn you into a Vito Basso Werewolf, but it can enhance your sleep and awareness.
  
  
• Both practices require consistency to see results.

8. Making These Practices a Habit​

• Just set a Schedule and stay consistence, dont forget to check my other guides and improve diet, etc.

Read every molecule, people think that sun will darken their skin colour but it is actually the opposite tbh, i lightened my skin colour a lot to a point that in my school everyone was asking me how I got lighter jfl, also my eyes are healthy, white sclera and no tiredness and pain( I used to suffer from these symptoms)

 

[cryptt]

How long to fix myopia eyes with sungaze. I dont wear glasses but Got little myopia. Goatis claims he fixed his myopa with sungAZE

Should not be able to do that imo or maybe it can as there was a video about lack of sunlight causing myopia as a kid
Myopia occurs due to elongation of eyeball and excessive curvature of the eye lens

Wasn't this exact video

 

[bpcq]

braindead nigger

 

[Zeyad Mohamed]

Dnr but genuinely cant believe people are sungazing, you’ll go blind and you increase the melanine production in the eyes which reflects in darken ur eyes, if you have a30 you srsly risk the t20 curse

I got t50 good for me

 

[CD34]

I got t50 good for me

nothing to loose if so

 

[nuttheb]

Sungazing and Moongazing have been used for centuries to optimize health, mental clarity, and even facial aesthetics (More on that later).

---

1. What is Sungazing and Moongazing?​

Sungazing involves looking at the sun during safe hours (sunrise/sunset), while moongazing is the practice of exposing yourself to moonlight during key lunar phases. These ancient techniques have been used for physical, mental, and spiritual enhancement.

Difference:​

• Sungazing: Energizing, mood-boosting, and improving skin and eyesight.
• Moongazing: Calming, introspective, and beneficial for and sleep.

2. How Light Affects the Body​

Light is crucial for biological processes. Sunlight boosts dopamine, vitamin D, and energy, while moonlight regulates melatonin, promotes relaxation, and improves hormonal balance. Proper exposure can optimize your circadian rhythm, leading to sharper cognition, better sleep, and aesthetic improvements. -gpt

3. Benefits of Sungazing​

People who practice sungazing report massive benefits, including:

• Improved eyesight: Some claim enhanced Vision, reduced Myopia, and sharper Focus.
  
  
• Euphoric feeling: Increased Dopamin leads to elevated mood and mental clarity.
  
  
• Higher energy levels: Many say (including me) that they feel more alert throughout the day.
  
  
• Glowing skin: Sun exposure gives you a radiant, healthy look. (ONLY WITH HIGH FAT/CHOLESTEROL DIET OTHERWISE UV RAYS CAN BE HARMFUL)

4. Benefits of Moongazing​

Moongazing provides a different set of powerful effects:

• Deep sleep: Moonlight exposure helps regulate melatonin and circadian rhythms.
  
  
• Better skin quality: Some believe moonlight rejuvenates the skin and improves complexion.
  
  
• Emotional stability: Moon cycles influence emotions and enhance self-reflection.
  
  
• Enhanced facial harmony: Many say moongazing promotes relaxation, reducing stress-related aging signs.

5. How to Safely Practice Sungazing​

• Best times: Only gaze during sunrise/sunset or generally when UV levels are moderate to low.
  
  
• Start slow: Begin with 15 minutes and increase gradually up to an hour like me when I got sun here. Thats what I told @veggiedietcell to do and he can give out his experience so far on here

6. Best Ways to Moongaze​

• Best lunar phases: Full moon for emotional clarity, new moon for setting intentions.
  
  
• Exposure time: 30-60 minutes is ideal.
  
  
• Face and skin focus: Let the moonlight touch your skin for maximum aesthetic effects.
  
  
• Music: Listen to Type O Negative.

7. Myths and Facts​

• Sungazing does NOT damage your eyes if done correctly.
  
  
• Moongazing won’t turn you into a Vito Basso Werewolf, but it can enhance your sleep and awareness.
  
  
• Both practices require consistency to see results.

8. Making These Practices a Habit​

• Just set a Schedule and stay consistence, dont forget to check my other guides and improve diet, etc.

moon gazing yes sun no you fucking jew trying to get rid of competition

 

[soggra]

Nice thread I have gotten the euphoric feeling, higher energy levels, and glowing skin benefits from sungazing however I did not see any noticeable change in eyesight unfortunately. I’ve been doing it for over a year now. I did it close to the time I started eating raw meat as well

 

[PrimalPlasty]

Nice thread I have gotten the euphoric feeling, higher energy levels, and glowing skin benefits from sungazing however I did not see any noticeable change in eyesight unfortunately. I’ve been doing it for over a year now. I did it close to the time I started eating raw meat as well

i think sv3rige said you would have to stop reading books or go to school or something like that since you always would have to read small letters which would fuck up your eyes

 

[soggra]

i think sv3rige said you would have to stop reading books or go to school or something like that since you always would have to read small letters which would fuck up your eyes

Yea I unfortunately don’t do that. Ofc I don’t read books but I read small letters all the time

 

[soggra]

look at sun and improve eyesight in the same thread

Fucking retard kys

 

[genetically fucked]

Fucking retard kys

you’re the one who posted a dogshit thread earlier