![marchesi](/data/avatars/l/79/79347.jpg?1722205971)
marchesi
Iron
- Joined
- Jun 29, 2024
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- 61
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I've been doing it for over than a month, noticed small changes on the eye color. Im doing it every two days, 3 sets of 3 mins and the last set being 4 mins(10 min total). I started with sunglasses on the first session to gain resistance against the sun, then started to doing without sunglasses, on the first days it was hard to stare at the sun, then i got used to it, now when i sungaze its much easier, my eyes dont hurt at all like i could go on for multiple minutes. Should i start sungazing everyday, doing 3, 2 minutes sets working my way to 3 minutes or what? I also noticed that my vision got improved, im seeing things much clearly. Some people say sungazing is cope and you will go blind, thats not true, at least in my point of view, what yall think?