yvesstpierre
Iron
- Joined
- Sep 30, 2024
- Posts
- 70
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- 39
rate supplement stack
colormaxxing
beta carotene 25,000iu
lycopene 50mg
test
ashwaganda 1250mg
vitamin d3 10,000 iu (gona take 3 capsules so 30k iu)
420mg of magnesium
zing 50mg
boron 10mg
is there anything i should boost doses of, or not even get in the first place lmk
colormaxxing
beta carotene 25,000iu
lycopene 50mg
test
ashwaganda 1250mg
vitamin d3 10,000 iu (gona take 3 capsules so 30k iu)
420mg of magnesium
zing 50mg
boron 10mg
is there anything i should boost doses of, or not even get in the first place lmk