supplement stack

yvesstpierre

yvesstpierre

Iron
Joined
Sep 30, 2024
Posts
70
Reputation
39
rate supplement stack

colormaxxing
beta carotene 25,000iu
lycopene 50mg

test
ashwaganda 1250mg
vitamin d3 10,000 iu (gona take 3 capsules so 30k iu)
420mg of magnesium
zing 50mg
boron 10mg

is there anything i should boost doses of, or not even get in the first place lmk
 
  • +1
Reactions: N1666
Don't become a supplement junkie.
You don't want to be taking 592498384 supplements a day.
 
  • +1
Reactions: 3links2, yvesstpierre and Debetro
Don't become a supplement junkie.
You don't want to be taking 592498384 supplements a day.
There's nothing wrong with taking a lot of supplements. If you know what you are doing and only buy those that you really need ofc.
 
There's nothing wrong with taking a lot of supplements. If you know what you are doing and only buy those that you really need ofc.
I personally don't like taking lots of pills. It also gets costly quickly, depending on the supplement.
 
  • +1
Reactions: mathis
I personally don't like taking lots of pills. It also gets costly quickly, depending on the supplement.
Thats true. I mean its obvious that you need to act mature and spend what you can afford to.
Still if its actually baked up by science and doesn't interact badly there nothing remotely bad abt it.
 
  • +1
Reactions: enchanted_elixir
Don't become a supplement junkie.
You don't want to be taking 592498384 supplements a day.
Main thing im concerned with is this price, but the supplements are good for you
 
rate supplement stack

colormaxxing
beta carotene 25,000iu
lycopene 50mg

test
ashwaganda 1250mg
vitamin d3 10,000 iu (gona take 3 capsules so 30k iu)
420mg of magnesium
zing 50mg
boron 10mg

is there anything i should boost doses of, or not even get in the first place lmk
that much zinc will deplete your copper, take some copper too
 
  • +1
Reactions: yvesstpierre
rate supplement stack

colormaxxing
beta carotene 25,000iu
lycopene 50mg

test
ashwaganda 1250mg
vitamin d3 10,000 iu (gona take 3 capsules so 30k iu)
420mg of magnesium
zing 50mg
boron 10mg

is there anything i should boost doses of, or not even get in the first place lmk
Msm
 

Similar threads

i14bytes
Replies
13
Views
305
i14bytes
i14bytes
last sxmmer
Replies
2
Views
248
last sxmmer
last sxmmer
zeto
Replies
38
Views
1K
edgewalker2181
edgewalker2181
D
Replies
21
Views
699
the_m6
T
20/04/2008
Replies
91
Views
6K
nuttheb
nuttheb

Users who are viewing this thread

Back
Top